Follow Us for Free: About the episode “Health coaching is an opportunity for us to not just serve other women in creating healthier lives but also for us as women as well.” – Lesley Waldron The decision to become a health coach creates a significant ripple...
Follow Us for Free: About the episode A lot of nuance is involved in a woman’s birth control decisions. From the type that makes sense for her to whether or not she wants to use birth control at all, there’s no single best solution for everyone. Unfortunately, that...
Follow Us for Free: About the episode “To be able to serve women and bridge that gap so you don’t have to access the healthcare system if you don’t need to has been a beautiful transition for me.” – Anna Olchowecki Have you ever felt like you wanted...
Follow Us for Free: About the episode “Never stop believing in yourself and your ability to heal. Find that healing mindset and be your own best advocate.” – Vashti Kanahele Productivity culture in the Western world continues to gain traction, making regulating...
Follow Us for Free: About the episode “Until you make the unconscious conscious, it will direct your life, and you will call it fate.” – Carl Jung Working with trauma and the nervous system is a crucial part of addressing chronic disease. In recent years,...
Follow Us for Free: About the episode “Take your time, decide on one thing that you’re going to focus on, and keep coming back.” – Pamela Windle The workplace is where women spend most of their time, and far too often, they’re leaving because they’ve lost...