by Jessica Drummond, DCN, CNS, PT, NBC-HWC | May 19, 2026 | Autoimmunity, Chronic Illness & Pain, Clinician Resources, Digestive Health, Fertility, For Patients, Gut Health, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Perimenopause, Podcast, Reproductive Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “It’s very accessible to understand what’s happening in the body by looking at the self and how one feels. You just have to learn that language.” So much of cycle tracking is built around prediction. Apps guesstimate...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | May 12, 2026 | Autoimmunity, Chronic Illness & Pain, Clinician Resources, Digestive Health, Endometriosis, For Patients, Functional Nutrition, Gut Health, Integrative Health, Podcast, Reproductive Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “IBS can precede an autoimmune diagnosis by about 5 to 15 years.” – Dr. Izabella Wentz IBS is the ultimate catch-all diagnosis. It doesn’t really tell you anything, and so many women spend years with their symptoms...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | May 5, 2026 | Clinician Resources, Estrogen, Fitness, For Patients, Functional Nutrition, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Perimenopause, Podcast, Sleep, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “We forget the skin is a living organ and we just treat it as a cosmetic surface.” – Dr. Natalia Borkowski There’s a moment many women experience, typically in our 40s or 50s, where something shifts. It might be a photo, a...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 28, 2026 | Clinician Resources, Environmental Toxins, For Patients, Integrative Health, Mental Health, Mindfulness, Podcast, Sleep, Stress, Toxicity, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “We have accepted making health decisions with only 20% of the data.” Hospitals can save a life in a crisis. They can stabilize, diagnose, intervene, and provide exceptional care in our most vulnerable moments, but we need more...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 21, 2026 | Adrenal Health, Clinician Resources, Environmental Toxins, Health Coaching, Integrative Health, Mental Health, Mindfulness, Podcast, Sleep, Stress, Toxicity, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “When you change the environment of the cell, you change the outcome of the body.” – Karen “ZuZu” Ziemer Armes As integrative health practitioners, we can get so focused on research, protocols, and diagnostics that we miss...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 14, 2026 | Birth Control, Clinician Resources, Fertility, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menstrual Health, Perimenopause, Podcast, Reproductive Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “The more you know about how things operate in your body, the better decisions you can make.” – Tierra Duncan Hormonal birth control is one of the most important tools in modern women’s healthcare. It has expanded autonomy,...
