Follow Us for Free: About the episode “Let’s empower patients to help themselves. That’s going to be the best way to affect change.” – Iris Kerin Orbuch, MD Endometriosis is a condition with neurologic, immune-inflammatory, and autoimmune components....
Part 3: Recovery Strategies for Long Covid 7-Steps for Long Covid Relief and Recovery Our approach to Long Covid Recovery is strongly evidence based on research and clinical experience and my personal lived experience of living with Long Covid since December of 2020....
Part 2: Supportive Care During Acute Infection Even if you do everything you can to avoid covid infection, covid is a highly transmissible virus that is rapidly mutating. So, don’t beat yourself up if you do become infected. This virus needs to be addressed on a...
Part 1: Prevention of Acute Infection At this point in time, covid has become an endemic infection. This means that this virus will likely always be with us. This is a significant challenge because the more new acute infections that one experiences the higher their...
Follow Us for Free: About the episode “There are multiple – often overlooked – causes of depression.” – Dr. Achina Stein Depression is more than just a mental health issue. Years of research show that it can be related to your nutrition, chronic...
Follow Us for Free: About the episode “It’s really important to know that endometriosis is not always progressive.” – Katie Edmonds A healing journey can be a nourishing experience. When we stop thinking of food as medicine but instead as part...