by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 21, 2026 | Adrenal Health, Clinician Resources, Environmental Toxins, Health Coaching, Integrative Health, Mental Health, Mindfulness, Podcast, Sleep, Stress, Toxicity, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “When you change the environment of the cell, you change the outcome of the body.” – Karen “ZuZu” Ziemer Armes As integrative health practitioners, we can get so focused on research, protocols, and diagnostics that we miss...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | May 27, 2025 | Adrenal Health, Chronic Illness & Pain, Clinician Resources, Environmental Toxins, For Patients, Functional Nutrition, Gut Health, Health Coaching, Immune Health, Integrative Health, Mindfulness, Podcast, Stress, Toxicity, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “About 24% of the population has susceptible genetics for chronic inflammatory response syndrome (CIRS).” – Jenny Johnson Health and illness are not binary. A healthy person can become sick in no time, and vice versa....
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Aug 15, 2023 | Article, Clinician Resources, Environmental Toxins, Fertility, For Patients, Functional Nutrition, Health Coaching, Preconception, Reproductive Health, Reproductive Resources, Stress, Toxicity
For a woman over 35 who has been told she has “old eggs,” can egg quality be improved for IVF or natural conception? In my practice, women over 40 (or even younger!) who are struggling to conceive are often told by their physicians that they have “old...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Aug 9, 2023 | Article, Clinician Resources, Fertility, For Patients, Functional Nutrition, Hormone & Reproductive Health, Hormone Balance, Integrative Nutrition, Pelvic Health, Preconception, Recipes, Reproductive Health, Sexual Health, Toxicity
The Healthy Sperm Diet Male infertility is rarely discussed. But, it’s as common as female infertility. Generally, the cause of infertility for a couple is 30% a male infertility factor, 30% female, and 30% both or undetermined. Good nutrition can reduce male...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Feb 2, 2022 | Article, Cancer, Chemicals, Clinician Resources, Environmental Toxins, Estrogen, Recipes, Toxicity
Xenoestrogen Exposure is a Clear Risk Factor for Breast Cancer and Others For our clients and patients with exposure to xenoestrogens, the first step is to reduce the exposures, lowering their overall toxic load, and in turn reducing the risk for breast cancer....
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 10, 2018 | Article, Environmental Toxins, Health Coaching, Hormone Balance, Toxicity
The world is waking up to the fact that everyday toxic exposures are not only real, but a big part of the rise in chronic health issues. In fact, it’s crystal clear that the connection between environmental toxin exposures and women’s health issues is incredibly...
