Toxicity - Integrative Women's Health Institute

Exercise and Hormones for Women over 40

by Jessica Drummond | Sep 20, 2017 | Adrenal Health, Anxiety, Clinician Resources, Environmental Toxins, Estrogen, Exercise, Fitness, For Patients, Gut Health, Health Coaching, Hormone Balance, Physical Therapy, Physiotherapy, Stress, Toxicity, Weight Loss

80% of adults don’t even get the minimum recommended amount of exercise recommended by the CDC and similar public health organizations – 2 days per week of strength training and 150 minutes per week of moderate aerobic exercise.(1) Exercise for women over 40 is...

Healthy Estrogen Detox Smoothie

by Jessica Drummond | Aug 20, 2017 | Clinician Resources, Environmental Toxins, Estrogen, For Patients, Functional Nutrition, Gluten Free, Painful Sex, Pelvic Health, Recipes, Toxicity

Enjoy my recipe for this Healthy Estrogen Detox Smoothie, which is perfect for anyone struggling with estrogen dominance. Estrogen dominance is a common issue for women with endometriosis, ovarian cysts, PCOS, PMS, painful periods, fibroids, and breast tenderness....

Are Canned Tomatoes Ruining Your Patient’s Fertility?

by Jessica Drummond | Jul 8, 2014 | Clinician Resources, Fertility, For Patients, Toxicity

Today I want to talk about a 2012 study that looked at how the toxin bisphenol A (BPA) affected fertility in women using in vitro fertilization treatments for infertility. This study measured the number eggs that were able to be retrieved during an IVF cycle, the...

Exercise and Hormones for Women over 40

Healthy Estrogen Detox Smoothie

Are Canned Tomatoes Ruining Your Patient’s Fertility?

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