by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 8, 2026 | Autoimmunity, Chemicals, Chronic Illness & Pain, Clinician Resources, COVID-19, Environmental Toxins, For Patients, Health Coaching, Immune Health, Integrative Health, Perimenopause, Podcast, Stress, Toxicity, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “If you don’t have an air filter, your lungs become the air filter.” – Justin Liberman We’ve spent decades shifting our thinking about the quality of our food and water, but most of us are only beginning to have the...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Aug 18, 2026 | Chronic Illness & Pain, Chronic Pain, Clinician Resources, Endometriosis, Fertility, Health Coaching, Hormone & Reproductive Health, Integrative Health, Pelvic Health, Podcast, Reproductive Health, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “We push through, but sometimes we push too hard, too long, too often.” – Candice Guardino It’s so easy for painful periods to become part of a family story. Your mother had them, your aunts had them, your great-grandmother...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Aug 4, 2026 | Anxiety, Autoimmunity, Back Pain, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Gut Health, Health Coaching, Immune Health, Integrative Health, Mental Health, Mindfulness, Pelvic Health, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “I felt like someone was in it with me.” – Rachel Weaver One of the hardest parts of caring for people with chronic illness is that we don’t always have the answer. Symptoms can take years to fully understand....
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 21, 2026 | Chronic Illness & Pain, Chronic Pain, Clinician Resources, Functional Nutrition, Gut Health, Health Coaching, Heart Health, Immune Health, Integrative Health, Integrative Nutrition, Mental Health, PCOS, Podcast, Pregnancy, Sleep, Stress, Women's Health
Follow Us for Free: About the episode “Heart disease is the number one killer globally, and 80 to 90% is preventable.” – Michelle Routhenstein Heart disease is still the leading cause of death for women but it’s surprisingly easy to overlook in everyday...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 14, 2026 | Adrenal Health, Anxiety, Chemicals, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Endometriosis, Environmental Toxins, Functional Nutrition, Gut Health, Health Coaching, Immune Health, Integrative Health, Menopause, PCOS, Perimenopause, Podcast, Reproductive Health, Stress, Toxicity, Women's Health
Follow Us for Free: About the episode “AI is humanity’s most powerful evolutionary partner.” – Dr. Elena Ikonomovska Artificial intelligence is showing up everywhere in healthcare right now, and it’s easy to feel like we’re either supposed to embrace...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 7, 2026 | Adrenal Health, Anxiety, Clinician Resources, For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Hormones 101, Integrative Health, Menopause, Menstrual Health, Perimenopause, Podcast, Reproductive Health, Sleep, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “You don’t need to white-knuckle your way through this perimenopause transition.” – Nicole Jardim How do you know if your period symptoms are being caused by perimenopause? For most of us, finding that clarity is challenging...
