by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 7, 2026 | Adrenal Health, Anxiety, Clinician Resources, For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Hormones 101, Integrative Health, Menopause, Menstrual Health, Perimenopause, Podcast, Reproductive Health, Sleep, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “You don’t need to white-knuckle your way through this perimenopause transition.” – Nicole Jardim How do you know if your period symptoms are being caused by perimenopause? For most of us, finding that clarity is challenging...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 30, 2026 | Anxiety, Chronic Illness & Pain, Clinician Resources, COVID-19, Fitness, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “There’s nothing like data to be a motivator.” – Dr. Noor Al-Humaidhi One of the biggest challenges in perimenopause care is trying to prevent problems that haven’t happened yet. By the time someone experiences a...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 23, 2026 | Clinician Resources, For Patients, Hormone & Reproductive Health, Menopausal Nutrition, Menopause, Mindfulness, Perimenopause, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “It’s okay that you don’t want to do the thing that looks so good on paper.” – Julie Granger Sometimes the hardest transitions are the ones that come when everything in your life looks like it’s working. The career...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 16, 2026 | Anxiety, Chronic Illness & Pain, Clinician Resources, For Patients, Health Coaching, Immune Health, Integrative Health, Menopause, Perimenopause, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Everybody’s voice and their experience is so important.” – Allie Chandler One of the most frustrating realities in healthcare is that clinical excellence and visibility are not the same thing. Some of the most skilled,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 2, 2026 | Clinician Resources, Endometriosis, Fertility, For Patients, Gut Health, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Mental Health, Perimenopause, Physical Therapy, Podcast, Preconception, Pregnancy, Reproductive Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “I wish there was a culture of thinking about preconception before you’re ready to start.” – Emily Marson Too often, fertility conversations don’t start until someone is already struggling to conceive. Unfortunately, by that...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 28, 2026 | Clinician Resources, Environmental Toxins, For Patients, Integrative Health, Mental Health, Mindfulness, Podcast, Sleep, Stress, Toxicity, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “We have accepted making health decisions with only 20% of the data.” Hospitals can save a life in a crisis. They can stabilize, diagnose, intervene, and provide exceptional care in our most vulnerable moments, but we need more...
