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Reduce Male Infertility Risk with The Healthy Sperm Diet

Reduce Male Infertility Risk with The Healthy Sperm Diet

by | Aug 9, 2023 | Clinician Resources, Fertility, For Patients, Functional Nutrition, Hormone & Reproductive Health, Hormone Balance, Integrative Nutrition, Pelvic Health, Preconception, Recipes, Reproductive Health, Sexual Health, Toxicity

The Healthy Sperm Diet Male infertility is rarely discussed.  But, it’s as common as female infertility.  Generally, the cause of infertility for a couple is 30% a male infertility factor, 30% female, and 30% both or undetermined.  Good nutrition can reduce male...
Endometriosis vs Adenomyosis: What’s the Difference?

Endometriosis vs Adenomyosis: What’s the Difference?

by | Jul 3, 2023 | Back Pain, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Endometriosis, For Patients, Functional Nutrition, Menstrual Health, Painful Sex, Pelvic Health, Reproductive Health, Sexual Health, Stress, Women's Health

If you’re confused about the difference between two common gynecological conditions: endometriosis and adenomyosis, you’re in the right place. And, don’t worry… patients and practitioners alike are frequently confused about both of these conditions and the...
How to Heal and Treat Vulvodynia

How to Heal and Treat Vulvodynia

by | Jul 25, 2022 | Chronic Pain, Clinician Resources, Estrogen, For Patients, Functional Nutrition, Health Coaching, Hormone Balance, Painful Sex, Pelvic Physical Therapy, Physical Therapy, Physiotherapy, Vulvodynia

Vulvodynia affects over 14 million people in the US alone. This complex pain syndrome is a frustrating condition to treat. Vulvodynia is a condition that causes pain in the vulva (or specifically in the vulvar vestibule). The root cause of vulvodynia is not fully...
The Role of Rehabilitation Medicine in Chronic Pelvic Pain

The Role of Rehabilitation Medicine in Chronic Pelvic Pain

by | Feb 24, 2022 | Amenorrhea, Back Pain, Chronic Pain, Clinician Resources, Digestive Health, Endometriosis, For Patients, Gut Health, Integrative Health, Menstrual Health, Painful Sex, PCOS, Pelvic Health, Pelvic Physical Therapy, Physical Therapy, Physiotherapy, Urinary Health, Vaginal Health

It was my honor to interview Dr. Allyson Shrikhande, MD, founder of Pelvic Rehabilitation Medicine about the role of rehabilitation medicine in chronic pelvic pain. Rehabilitation medicine includes the tools of pain and nervous system modulation medications, specific...
Solutions for Vulvovaginal Atrophy

Solutions for Vulvovaginal Atrophy

by | Jan 21, 2019 | Chronic Pain, Clinician Resources, For Patients, Integrative Health, Painful Sex, Pelvic Health, Pelvic Physical Therapy, Sexual Health, Vaginal Health, Vulvodynia

Vulvovaginal Atrophy is Common Vaginal dryness and vulvovaginal atrophy is a common problem for women. In the United States alone, 32 million women suffer from vulvovaginal atrophy in perimenopause and post-menopause. The symptoms associated with vulvovaginal atrophy...