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The Washington Post Article on Birth Control… I have thoughts with Dr. Jessica Drummond

The Washington Post Article on Birth Control… I have thoughts with Dr. Jessica Drummond

by | Apr 16, 2024 | Birth Control, Clinician Resources, Health Coaching, Hormone & Reproductive Health, Podcast, Reproductive Health, Women's Health

Follow Us for Free: About the episode A lot of nuance is involved in a woman’s birth control decisions. From the type that makes sense for her to whether or not she wants to use birth control at all, there’s no single best solution for everyone. Unfortunately, that...
Changing The Conversation on Menopause in The Workplace with Women’s Health Coach Pamela Windle

Changing The Conversation on Menopause in The Workplace with Women’s Health Coach Pamela Windle

by | Mar 19, 2024 | Clinician Resources, Hormone & Reproductive Health, Integrative Health, Menopause, Menstrual Health, Perimenopause, Podcast, Women's Health

Follow Us for Free: About the episode “Take your time, decide on one thing that you’re going to focus on, and keep coming back.” – Pamela Windle The workplace is where women spend most of their time, and far too often, they’re leaving because they’ve lost...
Perimenopause, Menopause and Sleep

Perimenopause, Menopause and Sleep

by | Mar 19, 2024 | Clinician Resources, Exercise, Exercise & Weight, Hormone & Reproductive Health, Integrative Health, Menopause, Perimenopause, Podcast, Sleep, Women's Health

Follow Us for Free: About the episode All our clients are looking for a golden pill to help with sleep. It’s the number one complaint we hear from our clients, but the reality is that it just doesn’t exist. There’s no super supplement that’s going to fix our sleep...
Use Hormone Replacement Therapy to Sleep Better in Menopause

Use Hormone Replacement Therapy to Sleep Better in Menopause

by | Jan 25, 2024 | Clinician Resources, Hormone & Reproductive Health, Integrative Health, Menopause, Menopause 101, Perimenopause, Sleep, Women's Health

As a women’s health or wellness professional, you have likely worked with many clients who struggle with sleep issues! Our clients with sleep challenges in perimenopause and menopause are frustrated, exhausted, and at their wits end. Is there any evidence that your...