by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 21, 2026 | Chronic Illness & Pain, Chronic Pain, Clinician Resources, Functional Nutrition, Gut Health, Health Coaching, Heart Health, Immune Health, Integrative Health, Integrative Nutrition, Mental Health, PCOS, Podcast, Pregnancy, Sleep, Stress, Women's Health
Follow Us for Free: About the episode “Heart disease is the number one killer globally, and 80 to 90% is preventable.” – Michelle Routhenstein Heart disease is still the leading cause of death for women but it’s surprisingly easy to overlook in everyday...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 2, 2026 | Clinician Resources, Endometriosis, Fertility, For Patients, Gut Health, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Mental Health, Perimenopause, Physical Therapy, Podcast, Preconception, Pregnancy, Reproductive Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “I wish there was a culture of thinking about preconception before you’re ready to start.” – Emily Marson Too often, fertility conversations don’t start until someone is already struggling to conceive. Unfortunately, by that...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 15, 2025 | For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menstrual Health, Podcast, Postnatal Recovery, Preconception, Pregnancy, Reproductive Health, Reproductive Resources, Women's Health
Follow Us for Free: About the episode “It’s important to take a holistic approach to a person’s fertility.” – Liane Moccia Our clients’ fertility journeys are about much more than getting pregnant. They’re navigating stress, nervous system...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | May 20, 2025 | Clinician Resources, Estrogen, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Integrative Health, Perimenopause, Podcast, Postnatal Recovery, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Weight loss resistance is never isolated. You never just have weight loss resistance and everything else is great.” – Dr. Phyllis Pobee For those of us dealing with the combination of hormonal changes postpartum or in...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 15, 2025 | Clinician Resources, Exercise, Fitness, For Patients, Health Coaching, Integrative Health, Pelvic Health, Pelvic Physical Therapy, Physical Therapy, Physiotherapy, Podcast, Postnatal Recovery, Pregnancy, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode Women are juggling a lot at every age and stage, from engaging with exciting opportunities and caring for aging parents to raising kids and showing up for all the extras like bake sales and school events. With everything on our...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 1, 2025 | Clinician Resources, Exercise, Fitness, For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Mindfulness, Pelvic Health, Pelvic Physical Therapy, Perimenopause, Podcast, Postnatal Recovery, Pregnancy, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “I had two choices. Either give up what I love to do or look for a new path and figure it out.” – Dr. Carrie Pagliano From the newborn months to the teen years, modern motherhood is crazy busy for most of us. Juggling...
