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Using Trauma Release Exercise to Heal Chronic Pain with Richmond Heath

Using Trauma Release Exercise to Heal Chronic Pain with Richmond Heath

Follow Us for Free: About the episode “When we recognize that a stress and trauma response is about movement in the body, then it makes sense that the recovery response is also about movement.” – Richmond Heath Trauma is an underlying factor for many chronic...
Creating a Successful Medical Coach Model for Vulvar Pain with WHC Graduate Bianca Siravo, NP, WHC

Creating a Successful Medical Coach Model for Vulvar Pain with WHC Graduate Bianca Siravo, NP, WHC

Follow Us for Free: About the episode “All the coaching skills are important, but without the vision, the rest are really hard to put in place.” – Bianca Siravo When you’re in a traditional healthcare field, you can feel boxed into a cog-in-the-wheel role. With...
Breaking Out of The Traditional Healthcare System to Heal Thyroid Issues from The Root Cause with Dr. Dana Gibbs

Breaking Out of The Traditional Healthcare System to Heal Thyroid Issues from The Root Cause with Dr. Dana Gibbs

Follow Us for Free: About the episode “You can’t isolate the thyroid from the rest of the endocrine system.” – Dr. Dana Gibbs Thyroid health issues commonly go beyond the endocrine system and involve the metabolic and immune systems. The siloed nature of...
Innovative Approaches to Breast Cancer Recovery with Dr. Jenn Simmons

Innovative Approaches to Breast Cancer Recovery with Dr. Jenn Simmons

Follow Us for Free: About the episode “Health happens at home, and it happens with the decisions that you make every single day.” – Dr. Jenn Simmons Cancer doesn’t come out of nowhere. An increasing number of factors in our everyday environment contribute...
Navigating Menopause Through Healing as a Personal Spiritual Experience with Alexandra Cousins

Navigating Menopause Through Healing as a Personal Spiritual Experience with Alexandra Cousins

Follow Us for Free: About the episode “The hardest thing to do is to be yourself in every moment because we all want to be so spiritually evolved and perfect.” – Alexandra Cousins TW: If you’re living with chronic illness, some of this may feel hard to hear. We...
Using Neuroscience to Relieve Chronic Pain with Occupational Therapist, Sally Brown

Using Neuroscience to Relieve Chronic Pain with Occupational Therapist, Sally Brown

Follow Us for Free: About the episode “Your brain has a lot to do with the way that pain is showing up in your life.” – Sally Brown There’s a chronic pain epidemic among women in midlife, and it shows up in a lot of different ways, from stress to lack of sleep,...