by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 21, 2026 | Chronic Illness & Pain, Chronic Pain, Clinician Resources, Functional Nutrition, Gut Health, Health Coaching, Heart Health, Immune Health, Integrative Health, Integrative Nutrition, Mental Health, PCOS, Podcast, Pregnancy, Sleep, Stress, Women's Health
Follow Us for Free: About the episode “Heart disease is the number one killer globally, and 80 to 90% is preventable.” – Michelle Routhenstein Heart disease is still the leading cause of death for women but it’s surprisingly easy to overlook in everyday...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 14, 2026 | Adrenal Health, Anxiety, Chemicals, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Endometriosis, Environmental Toxins, Functional Nutrition, Gut Health, Health Coaching, Immune Health, Integrative Health, Menopause, PCOS, Perimenopause, Podcast, Reproductive Health, Stress, Toxicity, Women's Health
Follow Us for Free: About the episode “AI is humanity’s most powerful evolutionary partner.” – Dr. Elena Ikonomovska Artificial intelligence is showing up everywhere in healthcare right now, and it’s easy to feel like we’re either supposed to embrace...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | May 26, 2026 | Chronic Illness & Pain, Chronic Pain, Clinician Resources, Fertility, For Patients, Health Coaching, Hormone & Reproductive Health, Menopause, PCOS, Pelvic Health, Perimenopause, Podcast, Reproductive Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Your body might be acting up right now, but your body is amazing, and it will respond.” – Monica Reagor Up to 1 in 5 women struggle with PCOS, and while it can start with irregular cycles or difficult periods, over time it...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 31, 2023 | Article, Clinician Resources, Estrogen, Health Coaching, Hormone Balance, PCOS, Stress, Weight Loss
When it comes to my perimenopausal clients, I don’t like to focus on weight loss. However, for my clients it’s often a welcomed side effect of addressing hormone imbalances, calming the nervous system, and regulating the body’s processes. I believe there are far more...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 9, 2023 | Article, Chronic Illness & Pain, Clinician Resources, For Patients, Functional Nutrition, Integrative Nutrition, PCOS, Pelvic Health, Women's Health
You’ve heard from many of our students, faculty, and graduates on this page and on our social media channels about what they are doing as health coaches. I have been working as a health coach, nutritionist, and the CEO of The Integrative Women’s Health...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | May 16, 2023 | Article, Chronic Illness & Pain, Clinician Resources, For Patients, Functional Nutrition, Integrative Nutrition, PCOS, Pelvic Health, Women's Health
What is PCOS? Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder affecting between 5% and 13% of women, depending on ethnicity and criteria used for diagnosis (Ding et al., 2017). African-American and Afro-Brazilian women experience the highest rates of...
