How To Build a Healthy Breast Milk Supply

How To Build a Healthy Breast Milk Supply

by | Aug 5, 2022 | Birth Control, Breastfeeding, Clinician Resources, Fertility, For Patients, Functional Nutrition, Mental Health, Postnatal Recovery, Reproductive Health, Stress

For moms and parents in your practice who decide to breastfeed, there is so much that you can do to encourage them to build a healthy breast milk supply. Supporting your clients to build a healthy breast milk supply is beneficial to the newborn babies as well as the...
Delicious Collagen Smoothies for Postpartum Moms

Delicious Collagen Smoothies for Postpartum Moms

by | Mar 26, 2016 | Breastfeeding, Clinician Resources, For Patients, Functional Nutrition, Gluten Free, Health Coaching, Postnatal Recovery, Pregnancy, Recipes, Reproductive Health

Supporting postpartum recovery for new moms is an essential skills for all women’s health physical therapists, fitness professionals, nutritionists, and other women’s health and wellness professionals.  The postnatal year is a time when women need emotional support,...
THE Chicken Soup for Women Recovering from Birth or Surgery

THE Chicken Soup for Women Recovering from Birth or Surgery

by | Mar 9, 2015 | Back Pain, Breastfeeding, Chronic Pain, Clinician Resources, For Patients, Functional Nutrition, Gut Health, Hormone Balance, Pelvic Health, Postnatal Recovery, Pregnancy, Recipes, Reproductive Health

Recovery from birth or surgery both require similar care for the soft tissue to regain it’s strength.  Collagen is important for healing from surgical incisions, C-section incisions, and episiotomies or tears.  Collagen is also essential for maintaining bone...