The Healthy Sperm Diet Male infertility is rarely discussed. But, it’s as common as female infertility. Generally, the cause of infertility for a couple is 30% a male infertility factor, 30% female, and 30% both or undetermined. Good nutrition can reduce male...
Gluten and Endometriosis Is there a link between gluten and endometriosis?  Should women avoid gluten to lower their risk of endometriosis or to help to resolve the symptoms of endometriosis? Let’s look at the research… First, it’s important to consider that...
People with pelvic pain conditions, including endometriosis, are at an increased risk of some types of cancer. Other common cancer risk factors: Inflammation Having a history of some viral infections, including HPV History of smoking Family history of cancer Chronic...
Xenoestrogen Exposure is a Clear Risk Factor for Breast Cancer and Others For our clients and patients with exposure to xenoestrogens, the first step is to reduce the exposures, lowering their overall toxic load, and in turn reducing the risk for breast cancer....
Hormone imbalance is a frustrating issue to deal with for many people, which is why I love to recommend hormone-balancing recipes, like this one! For women with endometriosis, interstitial cystitis or painful bladder syndrome, bloating, and other hormone issues, salad...
Celery juice, the hottest new instagram trend for solving all of your health problems, is probably ridiculous, right? That’s what I thought, until I looked at the published literature on the specific health benefits of celery. Let’s consider why some...