Follow Us for Free: About the episode “When we recognize that a stress and trauma response is about movement in the body, then it makes sense that the recovery response is also about movement.” – Richmond Heath Trauma is an underlying factor for many chronic...
Follow Us for Free: About the episode “All the coaching skills are important, but without the vision, the rest are really hard to put in place.” – Bianca Siravo When you’re in a traditional healthcare field, you can feel boxed into a cog-in-the-wheel role. With...
Follow Us for Free: About the episode “You can’t isolate the thyroid from the rest of the endocrine system.” – Dr. Dana Gibbs Thyroid health issues commonly go beyond the endocrine system and involve the metabolic and immune systems. The siloed nature of...
Follow Us for Free: About the episode “Health happens at home, and it happens with the decisions that you make every single day.” – Dr. Jenn Simmons Cancer doesn’t come out of nowhere. An increasing number of factors in our everyday environment contribute...
Follow Us for Free: About the episode “None of us deserve to suffer needlessly.” – Dr. Mariza Snyder The menopause transition typically begins somewhere in our late 30s to mid-40s, and most of us don’t come into it with absolutely optimal health. Despite that,...
Follow Us for Free: About the episode “With health coaching, the self-revelation kicks in. It’s a very magical tool.” – Silvana Yee As clinicians, we often see patients becoming their own worst enemies. They’ve heard our recommendations, know exactly what...