Running While Postpartum (and Perimenopausal!) with Dr. Carrie Pagliano
Follow Us for Free: About the episode “I had two choices. Either give up what I love to do or look for a new path and figure it out.” – Dr. Carrie Pagliano From the newborn months to the teen years, modern motherhood is crazy busy for most of us. Juggling...
Why Your Client’s Metabolic Health is the Key to Her Longevity in Menopause and Beyond with Dr. Ritamarie Loscalzo
Follow Us for Free: About the episode “Everything you do in your day-to-day life matters for your metabolic health.” – Dr. Ritamarie Loscalzo Metabolic health is one of the critical factors behind every disease known to mankind. It’s the most common cause of...
Top Preventive Tests Every Woman Should Have to Prevent Stroke and Heart Attack with Integrative Family Medicine Physician, Dr. Ellie Campbell, DO
Follow Us for Free: About the episode “Blood pressure is an important marker – the first red light on the dashboard that something is amiss.” – Dr. Ellie Campbell Cardiovascular disease is the leading cause of death for women. As practitioners, it’s...
An Innovative Approach to Healing Chronic Pain and Trauma with Active Fascia Release with Julia Blackwell
Follow Us for Free: About the episode “We have to move our bodies to tell the brain that it’s safe to access certain ranges of motion and interrupt whatever patterns we might be in.” – Julia Blackwell There’s always an emotional component to chronic...