by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 16, 2026 | Anxiety, Chronic Illness & Pain, Clinician Resources, For Patients, Health Coaching, Immune Health, Integrative Health, Menopause, Perimenopause, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Everybody’s voice and their experience is so important.” – Allie Chandler One of the most frustrating realities in healthcare is that clinical excellence and visibility are not the same thing. Some of the most skilled,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 28, 2025 | Anxiety, Clinician Resources, For Patients, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Mental Health, Perimenopause, Podcast, Reproductive Health, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Perimenopause isn’t just about hot flashes and night sweats. It’s about the brain.” – Dr. Jessica Drummond Brain fog, anxiety, and mood swings are among the most common and frustrating symptoms for women in perimenopause...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 21, 2025 | Anxiety, Clinician Resources, For Patients, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Mental Health, Perimenopause, Podcast, Reproductive Health, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Most programs train you for the simple cases. Confidence in Complexity trains you for the real ones.” – Dr. Jessica Drummond When women reach midlife, they rarely show up with one neat, easy-to-solve issue. More often,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 8, 2025 | Anxiety, Exercise, Fitness, For Patients, Health Coaching, Hormone Balance, Integrative Health, Mental Health, Podcast, Stress, Women's Health
Follow Us for Free: About the episode [TRIGGER WARNING: Sensitive topics, including suicide] “Our thoughts drive our nervous system, and when you’re in a sympathetic state, it’s very difficult to achieve true healing.” – Dr. Christina Bjorndal Diet and lifestyle...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Dec 3, 2024 | Anxiety, Chronic Illness & Pain, Digestive Health, For Patients, Health Coaching, Immune Health, Integrative Health, Mental Health, Physiotherapy, Podcast, Stress
Follow Us for Free: About the episode “When we recognize that a stress and trauma response is about movement in the body, then it makes sense that the recovery response is also about movement.” – Richmond Heath Trauma is an underlying factor for many chronic...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 2, 2024 | Adrenal Health, Anxiety, Autoimmunity, Clinician Resources, Functional Nutrition, Health Coaching, Integrative Health, Mental Health, Mindfulness, Podcast, Stress, Women's Health
Follow Us for Free: About the episode “Never stop believing in yourself and your ability to heal. Find that healing mindset and be your own best advocate.” – Vashti Kanahele Productivity culture in the Western world continues to gain traction, making regulating...
