by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 1, 2026 | Clinician Resources, Digestive Health, Functional Nutrition, Gut Health, Health Coaching, Hormone Balance, Immune Health, Integrative Health, Menstrual Health, Perimenopause, Podcast, Reproductive Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “We don’t position seed cycling as a stand-alone intervention, and we’d probably be skeptical of any protocol that claims to do that.” – Terry Chang Seed cycling is one of the tools that comes up all the time in...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Aug 25, 2026 | Chronic Illness & Pain, Chronic Pain, Clinician Resources, Digestive Health, Endometriosis, Functional Nutrition, Gut Health, Health Coaching, Immune Health, Integrative Health, Pelvic Health, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “The microbiome world is moving from supplementation towards ecosystem restoration.” – Danielle Arnold For a long time, the functional medicine approach to gut health focused on getting rid of what shouldn’t be there. It was...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | May 12, 2026 | Autoimmunity, Chronic Illness & Pain, Clinician Resources, Digestive Health, Endometriosis, For Patients, Functional Nutrition, Gut Health, Integrative Health, Podcast, Reproductive Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “IBS can precede an autoimmune diagnosis by about 5 to 15 years.” – Dr. Izabella Wentz IBS is the ultimate catch-all diagnosis. It doesn’t really tell you anything, and so many women spend years with their symptoms...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 3, 2025 | Chronic Illness & Pain, Clinician Resources, Digestive Health, Food Sensitivity, For Patients, Functional Nutrition, Gut Health, Health Coaching, Immune Health, Integrative Health, Mindfulness, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Until we address our entire environment and culture, I think we’re going to keep seeing complex chronic illnesses on the rise.” – Shefaly Ravula Overall health begins in the gut, and many of our clients dealing with...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Dec 3, 2024 | Anxiety, Chronic Illness & Pain, Digestive Health, For Patients, Health Coaching, Immune Health, Integrative Health, Mental Health, Physiotherapy, Podcast, Stress
Follow Us for Free: About the episode “When we recognize that a stress and trauma response is about movement in the body, then it makes sense that the recovery response is also about movement.” – Richmond Heath Trauma is an underlying factor for many chronic...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | May 15, 2023 | Article, Clinician Resources, Digestive Health, For Patients, Functional Nutrition, Gut Health, Integrative Health, Integrative Nutrition, Women's Health
What is functional medicine? Functional medicine is a systems biology based approach that looks for the root causes of diseases and symptoms. Functional medicine aims to optimize functioning of the body’s cells, systems, and the environmental systems where the person...
