Midlife Women’s Heart Health: How Pregnancy Complications, PCOS, and Slight Increases in Blood Pressure Increase Women’s Cardiovascular Risk

Midlife Women’s Heart Health: How Pregnancy Complications, PCOS, and Slight Increases in Blood Pressure Increase Women’s Cardiovascular Risk

Follow Us for Free: About the episode “Heart disease is the number one killer globally, and 80 to 90% is preventable.” – Michelle Routhenstein Heart disease is still the leading cause of death for women but it’s surprisingly easy to overlook in everyday...
How AI is Changing Functional Medicine Practice with Dr. Elena Ikonomovska

How AI is Changing Functional Medicine Practice with Dr. Elena Ikonomovska

Follow Us for Free: About the episode “AI is humanity’s most powerful evolutionary partner.” – Dr. Elena Ikonomovska Artificial intelligence is showing up everywhere in healthcare right now, and it’s easy to feel like we’re either supposed to embrace...
Creating a Healing Environment for Integrative Fertility Care and Acupuncture with Emily Marson

Creating a Healing Environment for Integrative Fertility Care and Acupuncture with Emily Marson

Follow Us for Free: About the episode “I wish there was a culture of thinking about preconception before you’re ready to start.” – Emily Marson Too often, fertility conversations don’t start until someone is already struggling to conceive. Unfortunately, by that...
Advocating for Better PCOS Care + PCOS Resources with Monica Reagor of The PCOS Awareness Association

Advocating for Better PCOS Care + PCOS Resources with Monica Reagor of The PCOS Awareness Association

Follow Us for Free: About the episode “Your body might be acting up right now, but your body is amazing, and it will respond.” – Monica Reagor Up to 1 in 5 women struggle with PCOS, and while it can start with irregular cycles or difficult periods, over time it...
Cycle Tracking for Mental Health, MCAS, Endometriosis, PCOS, PMDD, and More

Cycle Tracking for Mental Health, MCAS, Endometriosis, PCOS, PMDD, and More

Follow Us for Free: About the episode “It’s very accessible to understand what’s happening in the body by looking at the self and how one feels. You just have to learn that language.” So much of cycle tracking is built around prediction. Apps guesstimate...
Getting to The Root Cause of IBS with Izabella Wentz

Getting to The Root Cause of IBS with Izabella Wentz

Follow Us for Free: About the episode “IBS can precede an autoimmune diagnosis by about 5 to 15 years.” – Dr. Izabella Wentz IBS is the ultimate catch-all diagnosis. It doesn’t really tell you anything, and so many women spend years with their symptoms...