by Jessica Drummond, DCN, CNS, PT, NBC-HWC | May 19, 2026 | Clinician Resources, Endometriosis, Fertility, For Patients, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menstrual Health, Perimenopause, Podcast, Reproductive Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “It’s very accessible to understand what’s happening in the body by looking at the self and how one feels. You just have to learn that language.” So much of cycle tracking is built around prediction. Apps guesstimate...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | May 12, 2026 | Autoimmunity, Chronic Illness & Pain, Clinician Resources, Digestive Health, Endometriosis, For Patients, Functional Nutrition, Gut Health, Integrative Health, Podcast, Reproductive Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “IBS can precede an autoimmune diagnosis by about 5 to 15 years.” – Dr. Izabella Wentz IBS is the ultimate catch-all diagnosis. It doesn’t really tell you anything, and so many women spend years with their symptoms...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 31, 2026 | Clinician Resources, Exercise, Fitness, For Patients, Health Coaching, Hormone & Reproductive Health, Integrative Health, Menopause, Pelvic Health, Pelvic Physical Therapy, Perimenopause, Physical Therapy, Physiotherapy, Podcast, Reproductive Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “When life is hard, you need to take a break before you break.” – Marisa Renee Lee Some experiences in our lives don’t have a clear beginning, middle, and end. Chronic illness is one of them. As clinicians, supporting our...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 24, 2026 | Clinician Resources, Exercise, Fitness, For Patients, Health Coaching, Hormone & Reproductive Health, Integrative Health, Menopause, Pelvic Health, Pelvic Physical Therapy, Perimenopause, Physical Therapy, Physiotherapy, Podcast, Reproductive Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Since I’ve been belly dancing, I don’t have bladder leaking anymore.” There’s a growing conversation in women’s health around doing everything “right” when it comes to exercise. The right intensity, the right timing, the right...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Dec 16, 2025 | Chronic Illness & Pain, Clinician Resources, Exercise, Exercise & Weight, Fitness, Integrative Health, Menopause, Pelvic Health, Pelvic Physical Therapy, Perimenopause, Physical Therapy, Physiotherapy, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “We’ve learned so much. Now, as PTs, we not only look at musculoskeletal and neuromuscular systems but also at pain science.” – Amy Stein Pelvic pain is never just one system. It sits at the intersection of...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 14, 2025 | Chronic Illness & Pain, Clinician Resources, For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Pelvic Health, Perimenopause, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Women’s health is never textbook. Complexity is the rule, not the exception.” – Dr. Jessica Drummond Right now, most health professionals are still being trained to treat simple, textbook cases of perimenopause and...