Hello Hot Flash! with Stephanie Shaw

Hello Hot Flash! with Stephanie Shaw

Follow Us for Free: About the episode For many women, perimenopause comes with confusing symptoms that can’t seem to be explained and changes to your body that can feel like you’re losing control. Right now, only 4-6% of women in the US are receiving adequate medical...
Lean Genes: How Understanding Genetics is Key to Metabolic Health and Healthy Weight with Dr. Phyllis Pobee

Lean Genes: How Understanding Genetics is Key to Metabolic Health and Healthy Weight with Dr. Phyllis Pobee

Follow Us for Free: About the episode “Weight loss resistance is never isolated. You never just have weight loss resistance and everything else is great.” – Dr. Phyllis Pobee For those of us dealing with the combination of hormonal changes postpartum or in...
Using The Art and Science of Homeopathy with Your Complex Clients with Dr. Ginger Nash, ND

Using The Art and Science of Homeopathy with Your Complex Clients with Dr. Ginger Nash, ND

Follow Us for Free: About the episode “Homeopathy can be a phenomenally powerful tool to use, especially for people who are sensitive.” – Dr. Ginger Nash, ND Homeopathy is a tool well-suited to the complexities of modern life. It works at the intersection of the...
Getting Nerdy about Hormones – Topical, Transdermal, Oral, Oh My! with Dr. Anna Cabeca, DO

Getting Nerdy about Hormones – Topical, Transdermal, Oral, Oh My! with Dr. Anna Cabeca, DO

Follow Us for Free: About the episode “It takes more than hormones to fix our hormones.” – Dr. Anna Cabeca When it comes to vaginal health, pelvic floor health, and incontinence issues, hormones play a critial role. From the type of hormones to oral...
How to Prevent and Heal Chronic Fatigue and Post Viral Illness with Dr. Jennifer Tufenkian, ND

How to Prevent and Heal Chronic Fatigue and Post Viral Illness with Dr. Jennifer Tufenkian, ND

Follow Us for Free: About the episode Chronic complex illnesses can be particularly difficult to treat with genetic, hormonal, and environmental factors converging to create a perfect storm, particularly during life stages such as perimenopause or postpartum. There...
Running While Postpartum (and Perimenopausal!) with Dr. Carrie Pagliano

Running While Postpartum (and Perimenopausal!) with Dr. Carrie Pagliano

Follow Us for Free: About the episode “I had two choices. Either give up what I love to do or look for a new path and figure it out.” – Dr. Carrie Pagliano From the newborn months to the teen years, modern motherhood is crazy busy for most of us. Juggling...