Providers Directory

I work with high achieving/high functioning women in midlife trying to make sense of their health puzzle and simplify so their second half can be their best half!!!

Professional History:

• Bachelor of Science, Biochemistry and Exercise Physiology
• Doctorate of Chiropractic
• Holistic Pelvic Care Certified
• Prenatal and Pediatric Chiropractor Certified
• Women’s Health coach certified through IWHI

Specialties:

Women’s health and hormones, nervous system regulation, stress/trauma, gut health and autoimmune

Specialties

• Yoga Therapy
• Integrative physical therapy utilizing yoga
• Pilates, barre and manual therapy for a holistic approach
• Wellness coaching for women looking to develop lifestyle strategies for a more resilient life. (www.centeredmama.com)

Professional History

• Doctor of Physical Therapy from Slippery Rock University in 2000
• Manual Therapy Fellowship at Kaiser Hayward in 2003
• Pilates Certification from Physical Mind (2007) and Polestar (2016)
• Professional Yoga Therapist (2016)

Elevated Physical Therapy was created to bring a more integrated and holistic approach to treat women’s health issues. I believe in getting to the root cause of your problem. I want you to know that your symptoms may be common but are not necessarily normal. I want you to know that you don’t have to “just live with it”. I see patients both virtually and in person.

Specialties:

• Endometriosis
• Pelvic Floor Dysfunction
• Pelvic Pain
• Incontinence
• Overactive Bladder
• Hormone Balance

Professional History:

• B.S. in Exercise Science, College of Charleston (1999)
• M.S in Physical Therapy, Medical University of SC (2002)
• APTA Credentialed Clinical Instructor
• Certified Health Coach
• Low Pressure Fitness Level 1 Trainer – Herman and Wallace
• Pelvic Floor Series Levels 1 and 2- Herman and Wallace
• Functional Nutrition for Women’s Health – Integrative Women’s Health Institute
• Endometriosis Masterclass- Integrative Women’s Health Institute
• From the Glottis to the Pelvic Floor- Julie Wiebe PT and Susan Clinton
• The Pelvic Piston, Foundation for Fitness- Julie Wiebe PT
• Visceral Manipulation 1- Barral Institute
• Confidence in your Core, Pelvic Floor and More- Institute for Birth Healing
• Understanding Endometriosis- Medbridge
• New perspectives from The Integrated Systems Model for Treating Women with Pelvic Girdle Pain,
• Urinary Incontinence, Pelvic Organ Prolapse, and Diastasis Rectus Abdominis- Diane Lee

I help empower women through all stages of life with coaching and education as they navigate Pregnancy, Birth, Postpartum, and Menopause. I offer consults and packages remotely via phone or zoom.

I have been working in women’s health for over 20 years, coaching pre/postnatal women as a doula, childbirth educator, yoga teacher, postpartum fitness trainer and a women’s health coach.

I am passionate about women’s health and wellness and have created two workshops that focus on pelvic health; “Pushing Power: 2nd Stage Labor and The Pelvic Floor” for pregnant people and “Protect the Perineum for Birth” for professionals. I created “Birthing Strong”, a workshop on how to enter your birth with confidence and calm during the height of the Covid-19 pandemic.

Professional History:

• Board Certified Health & Wellness Coach (NBC-HWC)
• Certified Integrative Women’s Health Coach (IWHI)

• Certified Birth Doula (DONA)
• Certified Lamaze International Childbirth Educator (LCCE)
• Certified Cooperative Childbirth Educator of Metropolitan New York CEA/MNY (CCCE)
• Certified Advanced Labor Companion & Doula – SusanRachel Condon LM DM (2019)
• Advanced Doula Training with Penny Simkin (2017)
• Advanced Doula Training with Debrah Pascali-Bonaro (2017)
• Trauma and Birth: Multidisciplinary Approaches and Healing with Penny Simkin (2017)
• Waterbirth Practitioner Certification – Barbara Harper, Director Waterbirth International (2020)
• Certified Kangaroula (Neuroscience for improved neonatal outcomes – Dr Nils Bergman NINO® Birth Academy)
• Certified Dynamic Body Balancing CranioSacral/Myofascial Therapy – Level 3 – Dr. Carol Phillips
• Certification in Perinatal Mood & Anxiety Disorders and Perinatal Loss & Grief (Seleni Institute) (2018)
• Certified MUTU® Systems Trainer (2018)
• Pelvic Organ Prolapse Evaluation and Treatment Techniques – Kathe Wallace, PT, BCB-PMD (2019)
• The Female Athlete – Level 1: Antony Lo & Pelvic Guru (2019)
• Certified PRONATAL Fitness: Pre/Postnatal Performance Training (2019)
• Certified Yoga Teacher (White Lotus Yoga Foundation)
• Certified Advanced Techniques and Practices of Yoga (White Lotus Foundation)
• Certified Pre/Postnatal Yoga Teacher (The Barnes Method) & Certified Yoga Mom, Buddha Baby (Be Yoga)
• Certified in Bodywork for the Childbearing Years (Kate Jordan)
• Certified Maternal Fitness – Tupler Technique (Julie Tupler)
• Body-Mind Centering® with Bonnie Bainbridge Cohen Embryological Foundations of Movement: An Embodied Approach
• Certified in Traditional Ayurvedic Massage (2002)
• Certified Melt® Method with Sue Hitzman
• Integrating Acupressure for Pregnancy Care and Labor support – Nicholas Olow (2014)
• Undisturbing Birth – Dr. Sarah Buckley (2014)

Specialties:

• Birth Preparation – Train Body & Mind for Birth
• Postpartum Fitness Integration and Rehab
• Life Transitions – Coping with difficult or impactful life changes, such as adjusting to life with a newborn, bringing baby home to a sibling, parenting a teen whilst navigating (peri) menopause; learning self-care to better manage resulting stress.
• Parenting – Helping moms develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support.
• (Peri through Post) Menopause and Brain Health – Improve and maintain cognitive strength. How to move, restore, and nourish through Peri-to-Post Menopause.
• Optimize Sleep Quality, minimize brain fog and increase your vitality.

Virtually: Coaching and in

In Person: Physical Therapy and Pilates

Working with active and athletic girls and women with injuries, pain, overtraining issues, hormone problems, Female Athlete Triad/RED-S, body image/disordered eating, stress

Professional History:

Women’s Health Coach Certification (2018), IWHI
Doctor of Physical Therapy (DPT) with Highest Honors, Emory University (2009)
Certified Pilates Teacher, Polestar Pilates (2008)
Bachelor of Science, Duke University (2006)

Specialties:

Girl and Teen Health
Female Athlete Health
Sports Medicine
Swimming Medicine

Dr. Amber Brown is the founder and owner of Root Physical Therapy and Wellness, a safe- space to learn about the root causes of your concerns, as well as Care 4 You First, a community for health and wealth tips and accountability. She is also co-founder or The Pelvic PT Doulas.

Dr. Brown graduated from Washington University in St. Louis with her Bachelor’s, Tennessee State University with her Doctorate in Physical Therapy, completed a Women’s Health and Pelvic Health residency through Texas Woman’s University and Baylor Institute for Rehabilitation, and is currently working on her PhD at Texas Woman’s University. As a Doctor of Physical Therapy, Board- Certified Women’s Health Clinical Specialist, and DONA Certified Birth Doula her primary focuses are pelvic floor dysfunction and Black Maternal Health. She serves several clients as a birth doula, certified lymphedema therapist, health coach and registered yoga teacher. She is a contributing faculty member at the University of St. Augustine- Dallas Campus as well as a guest lecturer at various graduate programs.

She is also a money mentor, educator, and speaker with a passion for teaching students and professionals how to make, manage, and multiply their money as a certified financial coach and educator.

Through her work she creates a lasting impact by shining a light on the importance of creating legacy and generational wealth, knowledge passed down by her parents, while also balancing careers and health, without burnout.

Specialty / Specialties
Preconception, Pregnancy, and Postpartum, Life Balance, Time Management

What kind of patients do you work with?
Those who are looking to be proactive in pregnancy, birth, and their postpartum recovery. Also, anyone needing accountability to reach their maternal health goals.

Which IWHI course did you graduate from and when?
WHC- August 2021

Dr. Rachael is passionate about empowering women to have a stronger more beautiful life. She developed her health and wellness business aimed to educate women to develop a healthier body, and enable them to have greater confidence in their daily movements. Dr. Rachael Miller received her doctorate degree and exercise science minor from Oakland University and has worked with clients for 12 years to restore their health. Dr. Rachael has become an expert in the women’s heath through her extensive studies at Herman and Wallace, the Section on Women’s Health, Phoenix Core Solutions, Burrell Education, Julie Wiebe’s Piston Science, Pelvic Pain Relief, and much more. In addition to her physical therapy, she is a women’s health coach with the Integrative Women’s Health Institute (IWHI).
Dr Rachael is excited to help women learn how to care for their bodies naturally. Dr. Rachael teaches women how to holistically enhance their health, develop strong lifestyle strategies, and integrate key components of wellness to optimize their unique journey to health, wellness, and to enhance their fulfillment in life. Dr. Rachael’s practice uses evidence based medicine to eloquently support women on their paths to optimal health.

Specialties: Women’s Health Physical Therapy and Health Coaching for pregnant and postpartum women.

Dr. Rachael sees patients virtually and in person.

As a health coach, I specialize in pre-conception/fertility coaching through postpartum.
As a physical therapist, I have experience in orthopedics, pelvic floor and vestibular rehabilitation.

I work virtually and with women who seek support to optimize their health through integrating lifestyle changes from pre-conception through postpartum.

I work virtually and love working with mothers who want to transition into their new identity.

I am a certified Aromatherapist, have a BS in Business and have worked in the Luxury Hospitality Business for the past 12 years.

CHC, MBA, Reiki Master, ISSA CPT

BRENAU UNIVERSITY
• Masters in Business Administration with emphasis in Leadership Development – December 2002 – GPA 3.80

UNIVERSITY OF NORTH FLORIDA
• Bachelor of Business Administration in Management- Certificate and Minor in Computer IS and Management IS – December 1996 – GPA 3.13

INSTITUTE OF INTEGRATIVE NUTRITION
• Certification – Integrative Health Coach – Completed July 2016

THE INTEGRATIVE WOMEN’S HEALTH INSTITUTE
• Certification – Optimal fertility specialist – Completed November 2016

BALANCED MOMENTS
• Certification in Master level of Reiki – Completed August 2015

ISSA
• Certification in Personal Training – Completed October 2009

AMFPT
• Certification in Personal Training
• Certification in Sports Nutrition – Completed January 2005

PRECISION NUTRION – LEVEL 1
• Nutrition and Sports certification – Pending completion July 2018

TRX
• Certification in TRX suspension training – Completed September 2009

WKC Fitness trainer
• Certification in Kettleball Training – Completed July 2009

ADULT CPR/AED
Completed and up-to-date through 2018

FIFA Referee
• Certified G8 referee – Completed August 2007

Board Certified in Women’s Health and Orthopedic Physical Therapy

Fellow of the American Association of Orthopedic Manual Therapists

Specialties:

• Pregnancy/Post-partum pain
• Pelvic Health
• Bowel dysfunction
• Performing arts

Professional History including Education:  I have been practicing for over 30 years and have received my Doctor of Science in Physical Therapy from Andrews University. I also have my specialty degrees in Manual Therapy and Women’s Health Nutritional Coaching

I work with patients of all ages with difficulty moving their bodies due to bowel and pain problems.

I see patients Virtually and in person

The Physical Therapists at Embody Physiotherapy use their specialist training, knowledge, and experience to solve your pain, spine and joint problems, and pelvic floor dysfunction and incontinence. At Embody, we recognize that each person is an individual and has personal goals.  We work with you to meet those goals for health, wellness, and function. If you are ready for a life without fear of leakage, pain, stiffness and weakness, contact us to learn how we can help you get back to function and health.

Specialties: Persistent Pain, Pelvic Health, Stress Management

Professional History including Education: Doctorate in Physical Therapy from UC San Francisco 2007; Yoga Therapy Certification from Professional Yoga Therapy Institute 2009; 200 Hour Yoga Teacher Training from Mount Madonna Institute 2017; Women’s Health and Nutrition Coaching Certification from IWHI 2016

Languages Spoken: English, Conversational Spanish

What kind of patients do you work with: Working with women age 35+ to overcome health issues affecting mind, body and spirit. This may include persistent pain (pelvic, headaches, TMJ, neck/back pain), osteoporosis/osteopenia and peri-menopause to menopausal change (sleep, digestion, energy levels, natural hormone balance).

Susan Tessman pursued training in women’s health and nutrition after personally experiencing the struggle of lack of medical intervention for endometriosis and pelvic pain conditions, and is a Certified Nutrition Coach and Certified through IWHI as a Women’s Health and Nutrition Coach, with further specialized courses in functional nutrition for chronic pelvic pain, vulvo-vaginal pain and dermatology, and pre-conception preparation.  She also completed training in the Teach the Hormone Cure program, developed by Dr. Sara Gottfried, and is furthering her pelvic pain education with leading pelvic floor expert Isa Herrera, MSPT, CSCS, as well as apprenticing with women’s hormonal health expert Nicole Jardim.

She is dedicated to helping women with endometriosis and other conditions such as ovarian cysts, fibroids, IBS, painful bladder, and period and pelvic pain, learn how to relieve their physical and emotional pain, and support their bodies’ natural healing abilities.   Susan can work with you in person or virtually.

My clients are women between 25 and 45 years old who are frustrated with their health situation and want to feel better physically and emotionally so that they can focus on the things and people they love. Mostly, they want to optimize their cycle (get out of period pain, eliminate PMS symptoms, reduce endometriosis/PCOS/fibroids symptoms so that these conditions don’t control their lives any more) or want help to get pregnant (either naturally or want support while going through an IVF protocol). I work virtually!

Professional History:

2013-2014: Institute for Integrative Nutrition
At the Institute for Integrative Nutrition, I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods which have proven efficient with current and past clients.

2014: Gottfried’s Institute
Trained in the Gottfried’s protocol to rebalance hormones.

2014-2015: Integrative Women’s Health Institute
Areas of specialisation:
-Evidence Based Nutrition and Health Coaching Strategies for Women’s Pelvic and Sexual Health
-Advanced Coaching Skills for Women’s Health and Wellness Professionals
-Nutrition and Health Coaching Strategies for Female Athletes
-Nutrition and Health Coaching Strategies for Fertility, Pregnancy, and Postpartum
-Nutrition and Health Coaching Strategies for Menopause and Bone Health
-Nutrition and Health Coaching Strategies for Women to Prevent, Survive, and Recover from Cancer and Cancer Treatment
-Nutrition and Health Coaching Strategies for Pre- and Post- Abdominal or Pelvic Surgery

2015-2016: Detox Specialisation at The Health Sciences Academy

2017-2018: Weight Loss Specialisation at The Health Sciences Academy

2017-2018: Precision Nutrition Level 1
Essentials of Sport and Exercise Nutrition

Specialties:

– Period pain, PMS
– Endometriosis
– PCOS
– Fibroids
– Infertility
– Weight loss after baby

I am a Women’s Health Coach and see patients virtually and in person.

My specialties are:

• Women’s Hormone Health
• Period Health
• Early onset of puberty

I mainly work with women and girls experience period health through the life cycle from early onset puberty through perimenopause.

Doctor of Physical Therapy

Certified Women’s Health & Functional Nutrition Coach

National Board Certified Health & Wellness Coach

Certified Insulin Resistance Coach

Essential Oil Educator & AromaTouch Certified Practitioner 

Through my own medical challenges including cancer, pelvic pain, and Lyme disease, I developed a passion for functional nutrition and holistic health. I provide virtual health coaching sessions via Zoom globally and teach clients how they can support their body and health through functional nutrition, self-care, stress management, optimizing sleep, mindful movement, and by finding joy and fun in life. I am also an essential oil educator and teach live monthly classes in my education Facebook group if you are open to learning more about natural remedies and holistic health: bit.ly/drlauraricci 

Email: womenshealthcoach@gmail.com

Facebook: facebook.com/drlauraricci

Instagram:@drlauricc

YouTube: bit.ly/drlaurayoutube

I work virtual and in person, willing to travel.

Professional History:

Associates degree in holistic nursing, certified women’s health coach, registered yoga teacher.

Specialties:

Healthy Living, Clean Eating, Healthy Home, Hormone Balance, Pregnancy, Menopause

My practice is mostly focused in helping women with endometriosis and pelvic pain issues find relieve and better quality of life. I’m fluent in Spanish and English and happy to work with Hispanic and Latino women. I offer virtual Coaching Virtually as in person Bodywork.

Professional History:

• Endometriosis Specialization (2020) IWHI
• Women’s Health Coach Certification (2020), IWHI
• Integrative Health Coach (2017), IIN
• Licensed Massage Therapist, 1000h (2014) Puerto Rico Massage & Bodywork Institute
  • Craneosacral Therapy I & II (2012 / 2019) Upledger Institute
  • Ayurvedic Therapies – Marma (2015) The Ayurvedic Institute
  • Reiki Master (2010)
• Certified Yoga & Meditation Teacher, 200h (2010) KRI
  • Stress and Vitality (CE 60h)
  • Conscious Communication (CE 60h)
  • Authentic Relationships (CE 60h)
• Master’s Degree Documentary Film Direction & Production (2006) Universidad Autònoma de Barcelona
• Bachelors in Information Science with specialization in Journalism (2004) Universidad de Puerto Rico

Specialties:

• Endometriosis
• Pelvic Pain
• Reproductive Health

I work in person as well as virtual with Women in the childbearing years.

Professional History:

I have been a student of holistic and natural solutions to health problems as long as I can remember. I have always trusted in our bodies, and their wisdom to heal when given the resources. This interest in how human bodies work led me to believing I would best serve as a physician, and thus I graduated with a degree in pre-med/Human Biology in 2011. In my final year, I learned that I could support and advocate for and with women during pregnancy, birth and the postpartum time as a doula, I knew that was my calling. I have been a birth doula supporting women and families for nine years, and teaching childbirth education for five. I have supported over 300 families as a doula and/or childbirth educator since then and love the work!

In 2017 I became a certified health coach, and immediately knew I needed something… more. I found the Integrative Women’s Health Institute and have now been certified at a Women’s Health Coach (WHC), and completed the Optimal Fertility (OF) program as well.

I work with women who are considering getting pregnant in the future and who want to make sure that if and when they do they are as healthy as they can be. That their mind, body, and spirit are ready for the journey of pregnancy and parenthood.

I am currently a student through Aviva Romm’s Herbal Medicine for Women program. I hope to complete that training within the year to become a Certified Herbal Educator.

Specialties:

• Pre-conception/Fertility Coaching
• Pregnancy Coaching
• Labor and Birth Preparation
• Postpartum depletion
• Digestion and gut health

Women’s Health Coaching, Yoga for movement, Pelvic Health Physical Therapy

Professional History:

Janet graduated from Temple University in 1985 and pursued her Doctorate in Physical Therapy through Evidence in Motion graduating in 2017.

With over 35 years of experience as a Physical Therapist Janet’s career has been dedicated to women’s health. Her own experiences of pregnancy, cesarean delivery, and vaginal birth after a cesarean drove her interest in pregnancy and postpartum care for women. In 1988 resources for women after delivery were basically non-existent. She pursued continuing education and became a Lamaze childbirth educator. At the same time, she participated in continuing education through the OB/GYN section of the American Physical Therapy Association, which is now the Academy of Pelvic Health. Janet has earned certifications in pelvic floor physical therapy through the Academy of Pelvic Health, Professional Yoga Therapy, Therapeutic Pain Specialist, and Women’s Health Coach through the Integrative Women’s Health Institute.

Janet’s desire for education and professional growth led her to achieving her doctorate in physical therapy in 2017. She became a lead teaching assistant with Herman and Wallace Pelvic Health Institute in 2022. She’s a speaker on women’s health issues presenting to the public and her colleagues. She’s a mentor for clinicians with an interest in pelvic health rehabilitation throughout the Philadelphia area.

Janet’s hope for her patients and clients is a healthier fulfilling lifestyle that they desire through acknowledging their thoughts and patterns of behavior while respecting their body and mind with self-care and awareness.

Specialties:

Health Coaching for Women During Menopause

I work in person as well as virtual with women with pelvic pain and hormonal concerns.

Professional History:

University at Buffalo Medical School
University at Buffalo Family Medicine Residency

Specialty:

Women’s Health

I work with women in person as well as virtual.

Professional History:

Bachelor of Science, Physical Therapy 1995 from The University of Toronto

Specialties:

Women’s Health and Pelvic Health

Movement Specialist, Functional Nutrition, Mindset & Creative Solutions to help women get back to themselves and live the life they want to be living.

I work with women who are carrying excess weight and find it hard to shed; Nulliparous, Pre & Postpartum. I work virtually.

Professional History:

• Clemson University – Bachelor of Science and Psychology minor
• University of Miami – Doctor of Physical Therapy (Orthopedic and Pelvic Health Physical Therapist)
• Integrative Women’s Health Institute – Women’s Health Coach
• Girls Gone Strong – Certified Pre and Postnatal Coach
• Janet Stone – 500hr Registered Yoga Teacher

Specialty / Specialties:

• Weight loss
• Blood sugar stabilization
• Hormonal balancing
• Gut health
• Pelvic health

Young Women Healthy Living, LLC is a Women’s Health and Functional Nutrition Coaching service that provides support, resources & techniques for women who struggle with frustrating  gut issues or pelvic issues and desire to feel whole again. Far too often, women are sick and lost, struggling to transform their lives within the traditional medical model. My passion is in integrative healing and lifestyle medicine. I focus on helping women transform their pelvic pain or gut health empowering women to shift to  healthier life-journey through holistic intervention.

I am the founder and CEO of Young Women Healthy Living. (YWHL) is virtual and in-person health coaching service that provides day to day support of behavioral change. Along with resources so that women feel safe and healthy in their bodies. In addition, it provides a safe and protected space for transparency. Helping women shift to a healthier life journey with the confidence and tools to live a vibrant life as their bodies age.

(YWHL) offers the following program packages to support women achieve their health and wellness goals: 1) Corporate/Workplace Wellness Workshops 2) Group workshops (6 or more participants) 3)Community Seminars and 4) Individual one-on-one health coaching programs to help women achieve their health and wellness goals within a targeted time frame.

Areas of your mind-body-spirit we may work through:

Through my business I enjoy working with clients looking to improve their health and wellbeing in an integrative way. Having experienced breast cancer in my mid-thirties, shortly after the birth of my second child, while going through divorce, I know a thing or two about growing from challenges and practicing self-care in the midsts of a super busy life.

Together with my clients we work on optimizing lifestyle fundamentals: Nutrition, sleep, stress management/resilience, connection, and movement. I serve as mentor, coach, and cheer leader, and share plenty of resources along the way.

Although through my work as a PT at Mayo Clinic I see patients with particular diagnoses, in my coaching work, I don’t focus on your diagnosis as much as I do your overall state of health and wellness, while integrating my knowledge on various health conditions.

I see coaching clients virtually and in person via my personal business. All physical therapy is provided at Mayo Clinic in Scottsdale, Arizona

Professional History including Education:

I have been practicing for over 30 years and have received my Doctor of Physical Therapy from Northern Arizona University. I am a Board Certified Women’s Health Specialist, Yoga Teacher and Therapist, Mindfulness and Meditation Instructor, and Board Certified Health and Wellness Coach.
I provide orthopedic and pelvic physical therapy at the Mayo Clinic in Arizona, am the Director of Health Coaching at Mayo Clinic Alix School Medicine, and provide Health and Wellness Coaching to clients through my personal business, Phoenix Yoga and Meditation, L.L.C.

Specialties:

Lifestyle Medicine
Mindfulness and Resilience training
Yoga and Meditation
Women’s Physical therapy
Women’s Health and Nutrition coaching

I utilize an integrative approach to mental health and psychotherapy utilizing nutritional psychology, basic health, lifestyle medicine, nutrition modifications, positive behavior changes, and education.

Women experience many life changes during the reproductive years that impact one’s psychological/emotional health, identity, and relationships. It can be the root cause(s) of the anxiety. I help women maximize their mental health & happiness by improving their lifestyle choices.  I see clients in person as well as virtual.

Professional History and Education:

I have been a licensed clinical social worker since 2009 and, recognizing that mental and physical health are inextricable, a health coach since 2011. Since then, I have obtained certificates in Women’s Health Coaching from the Integrative Women’s Health Institute; Gray Area Drinking Recovery Coaching; Biochemical and Nutritional Approaches to Mental Health and Addiction Recovery; Yoga Psychology; and EMDR II. I have additional specialty training in mindfulness, trauma, and women’s hormonal health.

Specialties: Depression, anxiety, alcohol addiction and recovery, gray area drinking.

I work with high achieving women in their 30’s and 40’s making the brave and badass decision to examine how alcohol may be holding them back from their fullest lives.

Health coaching for women and couples who seek support to optimize their health through integrating lifestyle changes from preconception through postpartum. I am here to listen, support, and empower you. The decisions you make around your personal motherhood journey are so important.

If you are looking to…

• Optimize your fertility to have a natural and healthy conception, pregnancy, birth and baby?
• Start or grow your beautiful family?
• Sort out the confusion? Overwhelm? Or frustration around preconception, pregnancy, or postpartum?
• Make some healthy lifestyle changes to support your health, body or well-being?
• Find your ‘new mom’ identity after birth?

Integrative Women’s Health Physical Therapy is a combination approach to create balance throughout the body, and release restrictions in and around your nervous system. That way every other system in your body can relax, and self-correct, improving your overall health and well-being. I use an integrative approach by treating the whole person not just the symptoms. Treatment approaches may include a combination of tools or resources including mind-body awareness, breath work, lifestyle strategies around movement, fitness, sleep, stress and nutrition education, gentle hands-on bodywork (CranioSacral Therapy, Visceral Manipulation, Physical Therapy), and accountability to keep you on track with my ongoing support.

Professional History:

• Women’s Health Coach Certification (2020), IWHI
• Optimal Fertility Certification Program (2020), IWHI
• CranioSacral Therapy courses working toward certification
• Visceral Manipulation courses working toward certification
• Women’s Health Pelvic Floor Physical Therapy
• Doctor of Physical Therapy (DPT), Oakland University (2009)
• Bachelors in Pre-Physical Therapy, Minor Exercise Science, Oakland University (2006)

My specialty is Women’s Health and Pelvic Rehabilitation.

I work with women who have pelvic pain, pelvic floor dysfunction, peri menopause/menopause related issues, pre and post hysterectomy as well as diastasis recti and pregnancy/postpartum. I work in person, not virtually.

Professional History:

• Masters of Physical Therapy University of New England, 2004
• Spaulding Rehabilitation Hospital, Boston, MA
• New England Baptist Hospital, Boston, MA
• Casco Bay Physical Therapy, Falmouth, ME
• Holistic Physical Therapy, South Portland, ME

I see patients both virtually and in person and I work with female, male and pediatric clients.

My specialties are:

• Chronic pelvic pain (including patients with endometriosis)
• Sexual dysfunction
• Pregnancy & Postpartum
• Pediatric pelvic health

Professional History:
I am a licensed physical therapist in both New York and Georgia and have been practicing for over 12 years. My background consists of orthopedics, pediatrics and pelvic health in both the outpatient and hospital settings. Additionally I played volleyball at a professional level and have worked with athletes throughout that time as well including athletes with pelvic conditions and returning them to fitness.

I founded JMM Health Solutions, LLC, a concierge practice to offer women access to the type of care they deserved. Not just to be another patient but a holistic style of care encompassing therapeutic intervention, nutrition, wellness and coaching as needed. We offer office consultations, in home sessions (on request) and online sessions as well.

I see patients both virtually and in person and work with women who struggle with abdominal pain and bloating, low energy, and weight gain. My specialty are women 40 to 60 years of age with hormonal issues related to endometriosis, peri-menopause, menopause, and gut health.

Professional History:

• Institute for Integrative Nutrition
• Holistic Nutrition Lab Digestive Intensive Graduate
• Graduate of Nicole Jardim’s “Fix Your Period” Apprenticeship Program
• American InterContinental University BFA
• Integrative Women’s Health Institute “Endometriosis Coach Accelerator Program”
• The School For Applied Functional Medicine (current student)

I work mostly virtual but also do in person consultations. I enjoy working with mothers who have health challenges from hears of addictive eating and are suffering physically and emotionally from these struggles.

My specialties are:

• Eating Addictions & emotional eating
• Relationship coaching
• Conscious parenting
• Endometriosis
• Large family management
• Raising children naturally
• Supporting clients with APS
• Migraines and Intrehepatic Choleostasis during pregnancy

Professional History:

• Licensed Ecclesiastical Holistic Practitioner #LEHP440
• Certified Psychology of Eating Coach
• Certified by the Academy for Addiction & Mental Health Nutrition
• Graduate of I.I.N.
• Certified Health Coach by Dr Sears Wellness Institute
• Functional Health Coach through the Institute for Functional health Coaching
• American Health Care Sciences Certifications in Herbology & Homeopathy
• Integrative Women’s Health Institute – Endometriosis Coach Accelerator Program
• Integrative Women’s Health Institute – Women’s Health Coach Certification Program (current student)

Navigating your menstrual cycle is a powerful daily practice that provides insight into managing and balancing your hormonal health. Medical literature states that a well-charted cycle is the fifth vital sign in women. I will help you map your cycle for infertility evaluation, women’s health assessment, or family planning and together we will evaluate your unique pattern and create a customized plan to optimize your healing journey. I believe in a root-cause, solution-based approach to dealing with infertility, PCOS, endometriosis, and hormonal imbalances. A balanced cycle is a sign of health and vitality. I will help you get there. I work with clients virtually.

Specialties:

• Polycystic Ovarian Syndrome

• Endometriosis

• Infertility

• Hormone-free/Natural Birth Control

• Integrative Health Coaching

Professional History:

• B.S. in Biology, Texas A&M University (2004)
• Certified Fertility Care Practitioner, Pope Paul VI Institute (2007)
• Duke Integrative Medicine Professional Health Coach Certificate (2020)
• Neo Fertility Advisor
• Co-developer of Chart Neo cycle tracking app
• Endometriosis Masterclass- Integrative Women’s Health Institute
• Optimal Fertility Preconception Detox Program- Integrative Women’s Health Institute
• International Institute of Restorative Reproductive Medicine- MemberFertility Appreciate Collaborative to Teach the Science (FACTS) – Member
• Cycle Power Summit Co-host

Relevant Professional History:

• ADAPT Certified Functional Health Coach (2019)
• Endometriosis Coach Accelerator (2020)
• Yin Yoga Teacher Training (2017)
• Yoga Nidra Teacher Training (2019)
• Volunteer Endometriosis UK Support Group Leader

I work with my patients virtually and with women who have been diagnosed or have suspected endometriosis, and who are looking to make healthy lifestyle changes to manage and reduce their symptoms so they can live and thrive with endometriosis.

As someone living with endometriosis, I have dedicated the last five years to understanding the disease, the management options and supporting others to live and thrive with endometriosis. I run workshops, meet ups and share weekly podcasts and blogs and provide regular free resources. I have worked alongside some of the UK’s leading endometriosis experts, and have interviewed and collaborated with global healthcare professionals who specialize with endometriosis.

Relevant education:
Safeguarding Awareness Certification
Mentoring and Befriending Certification
Mental Health Awareness
Women’s Health Coaching Certificate, 2019
Endometriosis Master Class, 2019
Endometriosis Accelerator Programme, 2020
Pelvic Pain Programme, 2020

Relevant previous employment:
Mentoring coordinator at Centrepoint, charity for homeless young people
Volunteering Manager at Endometriosis UK (led advocacy program)
Freelance Communications Officer at Endometriosis UK
Volunteer Endometriosis UK South London Support Group Leader

Current:
Podcast host of This EndoLife
Writer at Endometriosis Net
Writer at Endometriosis News
Blogger of This EndoLife

Relevant voluntary work:
I previously ran the Endometriosis UK South London Support Group, and host bi-annual free meet ups for endometriosis patients during Endometriosis Awareness Month and Christmas through “This EndoLife”. I have also set up and led mentoring programs for female survivors of sex trafficking and domestic violence in South Africa and Nepal.

I see patients virtually and in person and treat patients from birth on up but the majority of those I treat are females with chronic pain conditions including abdominal pain and pelvic issues. Those patients who have struggled with traditional physical therapy to address their concerns are those who commonly come into my practice.

My Specialties are:

• Pelvic Health
• Craniosacral Therapy
• Myofascial Release
• Visceral Manipulation
• Healing From the Core Presenter

Professional History:

After receiving my BS in PE with a Fitness Emphasis & Spanish, I worked as a Director of Corporate Wellness in San Francisco, CA for 4 years. That eventually led me to pursue a MS in Physical Therapy and develop my skills as a Holistic Physical Therapist which I have done for the past 25 years. Throughout my journey as a physical therapist, I have trained in Myofascial Release (MFR) and Craniosacral Therapy (CST) through many levels of advanced coursework. The addition of Visceral Manipulation (VM) and Healing From The Core (HFC) have blended with my skills in Pelvic Rehab/Pelvic Health to create a unique whole body approach to all those I have the pleasure to work with on their healing journey.

Specialties:

• Female athletes with menstrual irregularities, healthy menstrual cycles, hormonal imbalances, exercise and nutrition with your unique cycles.
• Functional nutrition for stress, digestive function and hormonal health
• Post surgery healing nutrition
• How to manage your PMS

What kind of patients do you work with?

• Women who are active that have RED S.
• Women with menstrual irregularities.
• Active women from the age of 25 and up.
• Who want to improve their quality of life.
• Become optimized in all areas of their life.

I work with clients globally to address the nutritional and lifestyle aspect of health management, and the behavioural component required for sustained change. Healing from chronic illness I know powerful detox, nutrition, mindset and lifestyle are to live in optimal health.

Current clients include women with sugar addictions, digestive troubles, under-active thyroid, low immunity, hormone imbalance and PCOS. A common theme is chronic fatigue. I also work with men who are exhausted and or want to lose weight.

My personal and professional experience has taught me that the most profound and sustainable health outcomes occur when you commit to a period of dedicated support (ideally 3-months) that not only aims to alleviate symptoms, but treat the causes of the presenting illnesses and reduce their likelihood of recurring. To thrive, physically, emotionally and mentally.

Specialties:

I use a Functional Medicine approach to help you uncover the root cause of the health challenges you may be experiencing. Bringing a wealth of experience, which I couple with my training, to bring you back to Optimal Health.

It is my passion to help you feel your absolute best. To provide a safe space, the time to be heard and to get to the root cause of your health challenges.

Professional History:

Australia:
Bachelor of Business (Marketing & Management), Edith Cowan University, 2010

London:
Masters in Nutrition (Middlesex University) – commenced 2020
Advanced Diploma in Nutrition (School of Natural Health Sciences) – 2017
Women’s Health Coach Certification (Integrative Women’s Health Institute) – 2019
Super Able Mind Practitioner (www.superablemind.com) – 2017

Diplomas in:
Meditation, Cognitive Behavioral Therapy, Herbalism, Vitamin Therapy
Psychology of Eating

Certificates:
Integrative Women’s Health Institute – Endometriosis Coach Accelerator – 2020

I have a virtual nutrition private practice in which I provide individual nutrition counseling using a functional medicine approach.

I specialize in working with people who struggle with life-limiting fatigue, GI distress, brain fog, pelvic pain, and/or joint pain, often the result of being on the autoimmune spectrum.

As we work together, we identify potential underlying triggers and implement the necessary steps for nutrition and lifestyle changes to rebalance the body. This helps to drastically increase energy levels and productivity, normalize gut function, and reduce pain. My ultimate goal is to aid my clients into feeling empowered to live the life they want to live.

My work is client centered. The goals and steps are personalized and tailored to you, incorporating your biggest concerns and preferences. During our work together, we will also take some time to review your relationship with food and incorporate elements of mindful eating and intuitive eating. I take a weight-neutral approach, following the Health At Every Size® (HAES®) principles.

My specialties include:

• Chronic fatigue
• Gut health
• IBS
• IBD
• Crohn’s disease
• Ulcerative colitis
• Autoimmune conditions
• Hashimoto’s thyroid
• Sjogren’s syndrome
• Lupus
• Endometriosis

Professional History:

• MS in Human Nutrition and Functional Medicine from the University of Western States
• Integrative Women’s Health Institute – Endometriosis Master Class
• Integrative Women’s Health Institute – Endometriosis Coach Accelerator Program
• Integrative Women’s Health Institute – Women’s Health Coaching Certification Program
• Food and Spirit – Rainbow Foods & Supplements Course
• Certified Nutrition Specialist Certification expected spring 2020

I see patients virtually and in person. My specialty is Endometriosis and I work mainly with women and LGBTQIA+.

My professional history:

• Endometriosis Health Coach – Integrative Women’s Health Institute – 2020
• Women’s Health Coach – Integrative Women’s Health Institute – in progress

I am a fellow Endo Warrior, and I was diagnosed after 20 years with stage IV Endometriosis. I understand that not everyone has the time, resources, patience, or energy to learn about a disease they are fighting every.single.day.

I’ve dedicated my life to helping others who need an advocate when they can’t advocate for themselves.

I’m here for you, and I will walk this journey with you. I will not judge you, I will support you, and I will push you to see your strengths.

Together, we’re going to get through this.

I work with my patients virtually and over the phone and mainly with Women with Pelvic Floor issues including Endometriosis and Pelvic Pain.

My specialties are:

• Pelvic Floor Physical Therapy
• Women’s Health Issues
• Endometriosis / Pelvic Pain

My professional history:

• BS Bouve College of Health Professions from Northeastern University, Boston, MA
• Pelvic Floor training from Herman and Wallace Pelvic Rehab Institute
• Endometriosis Coach Accelerator Program from the Integrative Women’s Health Institute

I work with my patients virtually and in person and mainly with women who are ready to release stress, pelvic pain and fatigue.

My specialties are:

• Yin Yoga
• Yoga for Pelvic Pain
• Meditation
• Reiki

My professional history:

• Bachelor of Psychology
• Certified Yoga Teacher (CYT) 200 hours
• Reiki Master
• Endometriosis Coach Accelerator – The Integrative Women’s Health Institute – 2020
• Functional Nutrition for Chronic Pelvic Pain – The Integrative Women’s Health Institute – 2020

I see patients virtually and in person and work with women and girls of all ages.

My specialties are:

• Endometriosis
• Period pain/problems
• Pelvic pain
• Pelvic floor dysfunction
• Incontinence

My professional history:

• M.S, Occupational Therapy, Western Michigan University (2008)
• B.S., Interdisciplinary Health Services, Western Michigan University (2006)
• Coaching Certification, JRNI (2016)
• Certificate in Pain Assessment & Management, Allegra Learning (2016)
• Additional postgraduate training in pelvic pain, endometriosis, and pediatric and adult pelvic floor dysfunction.
• Endometriosis Coach Accelerator – The Integrative Women’s Health Institute – 2020

I work with women of all ages to help them move better, overcome pain and injury, and return to a life of play. My specialties include injury recovery, pain management, overtraining issues, hormone problems, Female Athlete Triad/RED-S, body image/disordered eating, and stress management.

Seeing clients virtually: Coaching and Movement Therapy; In Person: Massage and Movement Therapy

Professional History:

• Bachelor of Arts, Communication from the University of Puget Sound, 1996
• Post-Graduate Studies in Human Performance and Sport/Athletic Trainer from Metropolitan State College of Denver, 2001
• Masters of Education, Secondary Education from Regis University, 2006
• Massage Therapist Certification from Lotus Education Institute
• Women’s Health Coach – Integrative Women’s Health Institute
• Female Athlete Wellness Program– Integrative Women’s Health Institute (2019)
• Optimum Nutrition & Lifestyle for Postnatal Recovery & Healing – Burrell Education
• 3rd Age Woman Peri- to Post Menopause Certification – Burrell Education
• Menostrength Graduate – Burrell Education (2020)
• Holistic Health Coach – Institute of Integrative Nutrition
• Sports Performance Coach – USAW
• Certified Labor Doula – CAPPA (2014)
• The Female Athlete Course – Antony Lo/The Physio Detective
• The Diaphragm/Pelvic Floor Piston for Rehab and Fitness – Julie Wiebe, PT
• The Pelvic Floor Piston: Foundation for Fitness – Julie Wiebe, PT
• Breastfeeding USA Counselor – Breastfeeding USA

Specialties:

• Female Athlete
• Hormone Balancing
• Perimenopause/Menopause
• Pregnancy & Postpartum
• Pelvic Floor Disorders
• Girl and Teen Health
• Sports Medicine

Graduated from: Female Athlete Course – 2019 and IWHI Women’s Health Coaching Program – 2020

I work with my coaching clients virtually and in person. I work with women of any age who are sexually active and experiencing temporary or chronic dyspareunia.

My specialty is working with women who suffer from pelvic pain, specifically painful sex/dyspareunia.

My professional history:

• BS Biology
• Post-grad studies in Biology
• Eight years in integrative health consulting/counseling
• Endometriosis Coach Accelerator – The Integrative Women’s Health Institute – 2020
• Women’s Health Coach Certification – The Integrative Women’s Health Institute (ongoing)

I see patients both Virtually and In Person.

Specialties:

• Oncology Health Coaching
• Stress Management
• Gut Health
• Food Sensitivities
• Fitness/Movement

I work with women over 40 who are ready to get to the root cause of their menopause symptoms to re balance their hormones naturally. I help women to optimize their health and well being through lifestyle factors by setting and meeting goals for health, wellness and healthy aging. Mature women deserve to feel vibrant and healthy and I am passionate about helping women to reconnect to their vitality and purpose. As maturing women, living our best healthiest happiest selves allows our whole community to prosper as only then can we make our highest contributions.

I work with women both virtually and face to face depending on individual requirements and location.

Professional History:

Women’s Health Coach Certification, Integrative Women’s Health Institute; Graduate Certificate in Clinical Simulation, Monash University; Graduate certificate in Higher Education, La Trobe University; Level 1 and Level 2 Certificates in Wellness, Wellness Coaching Australia; Master of Business Administration with distinction, University of New England; Bachelor of Health Science In Nursing with distinction, Southern Cross University; Diploma of Acupuncture, Acupuncture College of Melbourne; Certificate 111 & 1V in Fitness, Bendigo Regional Institute of TAFE; Diploma of Nursing, Vancouver General Hospital School of Nursing.

Specialties:

• Peri-menopause
• Menopause
• Sleep disruption
• Weight loss

I see my coaching clients virtually and physical therapy is done in person.

I love working with women who are searching for a holistic approach to treating chronic pain of the back, pelvis and hip. I work extensively with postpartum women with back pain, stress incontinence and diastasis recti.

My specialties are:

• Female health specialist with focus on pelvic pain
• Postpartum recovery
• Endometriosis

My professional history:

• Bachelors in Allied Health University of Connecticut – 1998
• Masters in Physical Therapy University of Connecticut – 2000
• Performance Enhancement Specialization – 2018
• Endometriosis Coach Accelerator Program – The Integrative Women’s Health Institute – 2020
• I have an extensive and varied work history with concentration on female health for the past 10 years.
• Extensive continuing education with regards to the female athlete, pelvic floor (Julie Wiebe Piston Science, Herman & Wallace courses & more!).
• I have spoken several times at local events to raise awareness of a variety of women’s health issues.

• Painful Periods / Dysmenorrhea
• Pelvic Floor Dysfunction
• Pelvic Organ Prolapse Challenge
• Optimal Natural Fertility Preparation
• Endometriosis
• Post-Partum Challenges
• Menopausal Transition

I work with women who have school-aged children who are struggling to cope with the demands of motherhood and whose children also have an accompanying communication disorder (i.e. stuttering, behaviours/emotional regulation, speech/language delay or disorder). My passion is to support my clients in establishing goals to enhance their health and well being and ultimately, positively impacting their family as whole. My services focus heavily on mindfulness, perspective, attention, rest and self-care. I use an integrative and heart-centered approach that incorporates tools to positively support a woman on her journey to transforming her identity both an individual and as a mother.

I see patients in person.

Professional History:

• Women’s Health Coach Certification (2020), IWHI
• Speech and Language Enriched Yoga Certification (2020), Talk Yoga
• Yoga For Women’s Health- Continuing Education (2019), Kula Collective
• Level 1 Quantum Touch-Energy Healing (2018)
• Master’s in Speech Language Pathology (2007), Wayne State University
• Bachelor of Arts-Honours Psychology and Family and Social Relations (2004), University of Windsor

Job Function
 Women’s Health Coach

Do you see patients virtually or in person?
 Virtually

Professional History
 By day I work as a product manager for a large tech company. By night I help women live their best lives. As a certified women’s health coach, I strive to help women live with balance, listen to their intuition, and give themself grace. Living a healthy life is not about perfection as it is a lifelong journey.

Specialty / Specialties
Hormone Health
Cycle Optimization
Behavior Change
Transitioning off of hormonal contraceptives

What kind of patients do you work with?
 I enjoy working with women who are ready to take control of their health and start the live long wellness journey. These women may struggle with hormone imbalance, irregular periods, weight management, building habits, and more.