I work with clients globally to address the nutritional and lifestyle aspect of health management, and the behavioural component required for sustained change. Healing from chronic illness I know powerful detox, nutrition, mindset and lifestyle are to live in optimal health.
Current clients include women with sugar addictions, digestive troubles, under-active thyroid, low immunity, hormone imbalance and PCOS. A common theme is chronic fatigue. I also work with men who are exhausted and or want to lose weight.
My personal and professional experience has taught me that the most profound and sustainable health outcomes occur when you commit to a period of dedicated support (ideally 3-months) that not only aims to alleviate symptoms, but treat the causes of the presenting illnesses and reduce their likelihood of recurring. To thrive, physically, emotionally and mentally.
I use a Functional Medicine approach to help you uncover the root cause of the health challenges you may be experiencing. Bringing a wealth of experience, which I couple with my training, to bring you back to Optimal Health.
It is my passion to help you feel your absolute best. To provide a safe space, the time to be heard and to get to the root cause of your health challenges.
Bachelor of Business (Marketing & Management), Edith Cowan University, 2010
Masters in Nutrition (Middlesex University) – commenced 2020
Advanced Diploma in Nutrition (School of Natural Health Sciences) – 2017
Women’s Health Coach Certification (Integrative Women’s Health Institute) – 2019
Super Able Mind Practitioner (www.superablemind.com) – 2017
Meditation, Cognitive Behavioral Therapy, Herbalism, Vitamin Therapy
Psychology of Eating
Integrative Women’s Health Institute – Endometriosis Coach Accelerator – 2020