Get a DEXA Scan! Why Building Integrative Perimenopause and Menopause Care is The Future of Women’s Healthcare

Get a DEXA Scan! Why Building Integrative Perimenopause and Menopause Care is The Future of Women’s Healthcare

by | Jun 30, 2026 | Anxiety, Chronic Illness & Pain, Clinician Resources, COVID-19, Fitness, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Stress, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “There’s nothing like data to be a motivator.” – Dr. Noor Al-Humaidhi One of the biggest challenges in perimenopause care is trying to prevent problems that haven’t happened yet. By the time someone experiences a...
Getting to The Root Cause of IBS with Izabella Wentz

Getting to The Root Cause of IBS with Izabella Wentz

by | May 12, 2026 | Autoimmunity, Chronic Illness & Pain, Clinician Resources, Digestive Health, Endometriosis, For Patients, Functional Nutrition, Gut Health, Integrative Health, Podcast, Reproductive Health, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “IBS can precede an autoimmune diagnosis by about 5 to 15 years.” – Dr. Izabella Wentz IBS is the ultimate catch-all diagnosis. It doesn’t really tell you anything, and so many women spend years with their symptoms...
Aging, Skin, and Aesthetics for Women Over 40 with Dr. Natalya Borakowski

Aging, Skin, and Aesthetics for Women Over 40 with Dr. Natalya Borakowski

by | May 5, 2026 | Clinician Resources, Estrogen, Fitness, For Patients, Functional Nutrition, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Perimenopause, Podcast, Sleep, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “We forget the skin is a living organ and we just treat it as a cosmetic surface.” – Dr. Natalia Borkowski There’s a moment many women experience, typically in our 40s or 50s, where something shifts. It might be a photo, a...
Using Red Light Therapy and Vibration Therapy in Perimenopause and Menopause with Fringe

Using Red Light Therapy and Vibration Therapy in Perimenopause and Menopause with Fringe

by | Mar 3, 2026 | Clinician Resources, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Integrative Health, Menopause, Podcast, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “There’s such an incredible need for supporting women in this very intimate way.” – Dr. Genevieve Newton Red light therapy has become a hot topic in wellness conversations, yet for many clinicians, it still feels...
Why Email Marketing is Key to Having a Peaceful Burnout-Free Women’s Health Business

Why Email Marketing is Key to Having a Peaceful Burnout-Free Women’s Health Business

by | Dec 23, 2025 | Clinician Resources, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Integrative Health, Menopause, Podcast, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “A business needs to sell. If someone is annoyed by that, that’s on them.” – Kirsten Roldan In a time where AI can generate endless words in seconds, it’s tempting to believe that writing no longer matters. But for...
Ashley Koff on GLP-1s and Weight in Perimenopause: When They Help, When They Harm, and the Red Flags You’re Missing

Ashley Koff on GLP-1s and Weight in Perimenopause: When They Help, When They Harm, and the Red Flags You’re Missing

by | Dec 2, 2025 | Clinician Resources, Exercise & Weight, For Patients, Functional Nutrition, Gut Health, Hormone & Reproductive Health, Integrative Health, Menopause, Perimenopause, Podcast, Weight Loss, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “What a GLP-1 agonist does is teach us about our weight health hormones.” – Ashley Koff GLP-1 medications are everywhere right now, and for many women in perimenopause, they feel like the only thing that can finally move the...