Follow Us for Free: About the episode The role of health professionals has had to shift significantly over the past 20 years. Patients have more tools than ever, from functional nutrition and lifestyle medicine to cutting-edge medical interventions and alternative...
Follow Us for Free: About the episode “I always pair the exercise and nutrition plan with the medication because the goal is to foster positive behavior changes to reinforce the changes occurring with the medication. That’s what maintains the weight loss.”...
Follow Us for Free: About the episode “Mindfulness is one of the most important life skills we can give to our teenagers.” – Dr. Elisa Song Our kids are under stress more so now than ever before. Their easy access to smartphones and social media also means they...
Follow Us for Free: About the episode [TRIGGER WARNING: Suicidal ideation] “I’m 31 and feel better than I’ve felt since I was 14. There is hope for you to feel better.” Having to carry on, believe in yourself, and find answers is extremely hard to do when...
Follow Us for Free: About the episode “Let’s empower patients to help themselves. That’s going to be the best way to affect change.” – Iris Kerin Orbuch, MD Endometriosis is a condition with neurologic, immune-inflammatory, and autoimmune components....
Follow Us for Free: About the episode “Strengthening your gastrointestinal system is foundational to strengthening your immune system.” – Dr. Jessica Drummond In this post-COVID world, we’re constantly exposed to serious viruses daily. Knowing this, we must...