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My Long Covid Recovery: Perspectives from a Nutritionist and Physical Therapist

My Long Covid Recovery: Perspectives from a Nutritionist and Physical Therapist

by | Mar 14, 2021 | Case Studies, Chronic Illness & Pain, Clinician Resources, COVID-19, For Patients, Immune Health, Physical Therapy, Physiotherapy

My Long Covid Recovery: Perspectives from a Nutritionist and Physical Therapist As an introduction to this article, I would like to share a few details about how I decided to write this post about long-covid recovery: Normally when sharing something like this with my...
5 Powerful Strategies to Lift The Brain Fog

5 Powerful Strategies to Lift The Brain Fog

by | Jan 7, 2019 | Anxiety, Autoimmunity, Chronic Illness & Pain, Clinician Resources, COVID-19, Flu, For Patients, Health Coaching, Integrative Health, Mental Health, Mindfulness, Stress

One of the most frustrating symptoms, second only to intense pain, that my patients struggle with is brain fog. I don’t have time in my life for brain fog (and neither do you!) Let me share 3 of my most powerful tools for clearing the (brain) fog! I do a lot of...