by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 30, 2026 | Anxiety, Chronic Illness & Pain, Clinician Resources, COVID-19, Fitness, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “There’s nothing like data to be a motivator.” – Dr. Noor Al-Humaidhi One of the biggest challenges in perimenopause care is trying to prevent problems that haven’t happened yet. By the time someone experiences a...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 9, 2026 | Autoimmunity, Chronic Illness & Pain, Chronic Pain, Clinician Resources, COVID-19, Estrogen, For Patients, Health Coaching, Immune Health, Integrative Health, Menopause, Perimenopause, Podcast, Reproductive Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Perimenopause likes to really throw us through a loop, and things that might have previously been stable no longer feel so predictable.” – Vanessa Weiland, NP, HT, MSCP Even with the expanding conversation on perimenopause,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 9, 2025 | Clinician Resources, COVID-19, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Women's Health
Follow Us for Free: About the episode “Perimenopause can amplify and unmask complex chronic illnesses that were hiding in the background.” – Dr. Jessica Drummond When we skip the chronic illness conversation with our midlife clients and patients and go straight to...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 8, 2025 | Chronic Illness & Pain, Clinician Resources, COVID-19, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Menopause, Perimenopause, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode Chronic complex illnesses can be particularly difficult to treat with genetic, hormonal, and environmental factors converging to create a perfect storm, particularly during life stages such as perimenopause or postpartum. There...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 30, 2024 | Article, Chronic Illness & Pain, COVID-19, For Patients, Immune Health, Integrative Health, Women's Health Coaching
Part 3: Recovery Strategies for Long Covid 7-Steps for Long Covid Relief and Recovery Our approach to Long Covid Recovery is strongly evidence based on research and clinical experience and my personal lived experience of living with Long Covid since December of 2020....
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 30, 2024 | Case Studies, Chronic Illness & Pain, COVID-19, Functional Nutrition, Health Coaching, Integrative Health, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Strengthening your gastrointestinal system is foundational to strengthening your immune system.” – Dr. Jessica Drummond In this post-COVID world, we’re constantly exposed to serious viruses daily. Knowing this, we must...