Supporting Teen Immune and Mental Health with Holistic Pediatrician, Dr. Elisa Song

Supporting Teen Immune and Mental Health with Holistic Pediatrician, Dr. Elisa Song

by | Oct 8, 2024 | Clinician Resources, For Patients, Functional Nutrition, Gut Health, Immune Health, Integrative Health, Mental Health, Podcast, Women's Health

Follow Us for Free: About the episode “Mindfulness is one of the most important life skills we can give to our teenagers.” – Dr. Elisa Song Our kids are under stress more so now than ever before. Their easy access to smartphones and social media also means they...
Case Study: Endometriosis with Federica Torri and Dr. Jessica Drummond

Case Study: Endometriosis with Federica Torri and Dr. Jessica Drummond

by | Apr 29, 2024 | Case Studies, Chronic Illness & Pain, Functional Nutrition, Gut Health, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Immune Health, Integrative Health, Podcast, Reproductive Health, WHC Program, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode ​“Don’t chase symptoms, optimize systems.” – Dr. Jessica Drummond For over ten years, Federica Torri dealt with chronic GI symptoms and sometimes debilitating period pain without any answers about why it was happening....
Functional Medicine vs. Functional Nutrition: Understanding the Difference

Functional Medicine vs. Functional Nutrition: Understanding the Difference

by | May 15, 2023 | Clinician Resources, Digestive Health, For Patients, Functional Nutrition, Gut Health, Integrative Health, Integrative Nutrition, Women's Health

What is functional medicine? Functional medicine is a systems biology based approach that looks for the root causes of diseases and symptoms.  Functional medicine aims to optimize functioning of the body’s cells, systems, and the environmental systems where the person...
Best Probiotics for Endometriosis and Chronic Pelvic Pain

Best Probiotics for Endometriosis and Chronic Pelvic Pain

by | Aug 1, 2022 | Anxiety, Back Pain, Celiac Disease, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Endometriosis, Gut Health, Integrative Health, Pelvic Health, Pelvic Physical Therapy, Vulvodynia

It can be hard to determine the best probiotics for endometriosis and chronic pelvic pain. The “best probiotic” can be challenging to choose from among the many options.  It’s even more difficult to determine which probiotics are best for...
The Role of Rehabilitation Medicine in Chronic Pelvic Pain

The Role of Rehabilitation Medicine in Chronic Pelvic Pain

by | Feb 24, 2022 | Amenorrhea, Back Pain, Chronic Pain, Clinician Resources, Digestive Health, Endometriosis, For Patients, Gut Health, Integrative Health, Menstrual Health, Painful Sex, PCOS, Pelvic Health, Pelvic Physical Therapy, Physical Therapy, Physiotherapy, Urinary Health, Vaginal Health

It was my honor to interview Dr. Allyson Shrikhande, MD, founder of Pelvic Rehabilitation Medicine about the role of rehabilitation medicine in chronic pelvic pain. Rehabilitation medicine includes the tools of pain and nervous system modulation medications, specific...
Celery Juice – Does It Live Up to The Hype?

Celery Juice – Does It Live Up to The Hype?

by | Apr 3, 2019 | Adrenal Health, Cancer, Clinician Resources, Estrogen, Fertility, Functional Nutrition, Gluten Free, Gut Health, Heart Health, Hormone Balance, Pelvic Health, Recipes, Thyroid Health, Vulvodynia, Weight Loss

Celery juice, the hottest new instagram trend for solving all of your health problems, is probably ridiculous, right? That’s what I thought, until I looked at the published literature on the specific health benefits of celery. Let’s consider why some...