by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 29, 2026 | Adrenal Health, Autoimmunity, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Digestive Health, Environmental Toxins, Fitness, For Patients, Gut Health, Health Coaching, Immune Health, Integrative Health, Podcast, Reproductive Health, Sleep, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “You have to find a way to find safety within the world.” – Dr. Cathleen King When someone has been living with chronic illness for years, talking to them about the nervous system can be really tricky. So many of our...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 22, 2026 | Clinician Resources, Digestive Health, For Patients, Functional Nutrition, Gut Health, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Reproductive Health, Sleep, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “All these things that we think are adaptive, become maladaptive.” – Cynthia Thurlow So many of the women we work with have spent decades being really good at pushing through. We can function on too little sleep, fit in the hard...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 15, 2026 | Adrenal Health, Clinician Resources, Digestive Health, For Patients, Functional Nutrition, Gut Health, Health Coaching, Heart Health, Hormone & Reproductive Health, Integrative Health, Mental Health, Pelvic Health, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Your body’s working as one unit. Your body’s not working in fragmented, siloed specialties.” – Dr. Neena Haider AI is becoming part of healthcare, whether we’re ready for it or not. On one hand, there are real...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 1, 2026 | Clinician Resources, Digestive Health, Functional Nutrition, Gut Health, Health Coaching, Hormone Balance, Immune Health, Integrative Health, Menstrual Health, Perimenopause, Podcast, Reproductive Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “We don’t position seed cycling as a stand-alone intervention, and we’d probably be skeptical of any protocol that claims to do that.” – Terry Chang Seed cycling is one of the tools that comes up all the time in...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Aug 25, 2026 | Chronic Illness & Pain, Chronic Pain, Clinician Resources, Digestive Health, Endometriosis, Functional Nutrition, Gut Health, Health Coaching, Immune Health, Integrative Health, Pelvic Health, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “The microbiome world is moving from supplementation towards ecosystem restoration.” – Danielle Arnold For a long time, the functional medicine approach to gut health focused on getting rid of what shouldn’t be there. It was...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Aug 4, 2026 | Anxiety, Autoimmunity, Back Pain, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Gut Health, Health Coaching, Immune Health, Integrative Health, Mental Health, Mindfulness, Pelvic Health, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “I felt like someone was in it with me.” – Rachel Weaver One of the hardest parts of caring for people with chronic illness is that we don’t always have the answer. Symptoms can take years to fully understand....
