Functional Medicine | Precision Health | Culinary Nutrition with Shefaly Ravula, PA-C

Functional Medicine | Precision Health | Culinary Nutrition with Shefaly Ravula, PA-C

Follow Us for Free: About the episode “Until we address our entire environment and culture, I think we’re going to keep seeing complex chronic illnesses on the rise.” – Shefaly Ravula Overall health begins in the gut, and many of our clients dealing with...
Unraveling CIRS: Mold, Inflammation, and the Path to Recovery with Jenny Johnson

Unraveling CIRS: Mold, Inflammation, and the Path to Recovery with Jenny Johnson

Follow Us for Free: About the episode “About 24% of the population has susceptible genetics for chronic inflammatory response syndrome (CIRS).” – Jenny Johnson Health and illness are not binary. A healthy person can become sick in no time, and vice versa....
Supporting Teen Immune and Mental Health with Holistic Pediatrician, Dr. Elisa Song

Supporting Teen Immune and Mental Health with Holistic Pediatrician, Dr. Elisa Song

Follow Us for Free: About the episode “Mindfulness is one of the most important life skills we can give to our teenagers.” – Dr. Elisa Song Our kids are under stress more so now than ever before. Their easy access to smartphones and social media also means they...
Case Study: Endometriosis with Federica Torri and Dr. Jessica Drummond

Case Study: Endometriosis with Federica Torri and Dr. Jessica Drummond

Follow Us for Free: About the episode ​“Don’t chase symptoms, optimize systems.” – Dr. Jessica Drummond For over ten years, Federica Torri dealt with chronic GI symptoms and sometimes debilitating period pain without any answers about why it was happening....
Functional Medicine vs. Functional Nutrition: Understanding the Difference

Functional Medicine vs. Functional Nutrition: Understanding the Difference

What is functional medicine? Functional medicine is a systems biology based approach that looks for the root causes of diseases and symptoms.  Functional medicine aims to optimize functioning of the body’s cells, systems, and the environmental systems where the person...
Best Probiotics for Endometriosis and Chronic Pelvic Pain

Best Probiotics for Endometriosis and Chronic Pelvic Pain

It can be hard to determine the best probiotics for endometriosis and chronic pelvic pain. The “best probiotic” can be challenging to choose from among the many options.  It’s even more difficult to determine which probiotics are best for...