by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 8, 2026 | Autoimmunity, Chemicals, Chronic Illness & Pain, Clinician Resources, COVID-19, Environmental Toxins, For Patients, Health Coaching, Immune Health, Integrative Health, Perimenopause, Podcast, Stress, Toxicity, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “If you don’t have an air filter, your lungs become the air filter.” – Justin Liberman We’ve spent decades shifting our thinking about the quality of our food and water, but most of us are only beginning to have the...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 1, 2026 | Clinician Resources, Digestive Health, Functional Nutrition, Gut Health, Health Coaching, Hormone Balance, Immune Health, Integrative Health, Menstrual Health, Perimenopause, Podcast, Reproductive Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “We don’t position seed cycling as a stand-alone intervention, and we’d probably be skeptical of any protocol that claims to do that.” – Terry Chang Seed cycling is one of the tools that comes up all the time in...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Aug 25, 2026 | Chronic Illness & Pain, Chronic Pain, Clinician Resources, Digestive Health, Endometriosis, Functional Nutrition, Gut Health, Health Coaching, Immune Health, Integrative Health, Pelvic Health, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “The microbiome world is moving from supplementation towards ecosystem restoration.” – Danielle Arnold For a long time, the functional medicine approach to gut health focused on getting rid of what shouldn’t be there. It was...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Aug 4, 2026 | Anxiety, Autoimmunity, Back Pain, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Gut Health, Health Coaching, Immune Health, Integrative Health, Mental Health, Mindfulness, Pelvic Health, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “I felt like someone was in it with me.” – Rachel Weaver One of the hardest parts of caring for people with chronic illness is that we don’t always have the answer. Symptoms can take years to fully understand....
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 28, 2026 | Chemicals, Chronic Illness & Pain, Clinician Resources, COVID-19, Environmental Toxins, Fitness, Flu, Health Coaching, Immune Health, Integrative Health, Podcast, Toxicity, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “We wanted a place where grandma feels safe coming to watch a little kid do class.” – Joseph Alexander One of the things we’ve learned over the past few years is that as much as our health is impacted by the choices we...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 21, 2026 | Chronic Illness & Pain, Chronic Pain, Clinician Resources, Functional Nutrition, Gut Health, Health Coaching, Heart Health, Immune Health, Integrative Health, Integrative Nutrition, Mental Health, PCOS, Podcast, Pregnancy, Sleep, Stress, Women's Health
Follow Us for Free: About the episode “Heart disease is the number one killer globally, and 80 to 90% is preventable.” – Michelle Routhenstein Heart disease is still the leading cause of death for women but it’s surprisingly easy to overlook in everyday...
