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Part 3: Healing Long COVID: An Integrative Approach to Recovery and Wellness

Part 2 Integrative Approaches to Acute COVID: Effective Nutrition, Herbal Remedies, and Lifestyle Tips

Part 2: Supportive Care During Acute Infection Even if you do everything you can to avoid covid infection, covid is a highly transmissible virus that is rapidly mutating. So, don’t beat yourself up if you do become infected. This virus needs to be addressed on a...
Delicious Nutrition to Prevent and Recover From Cancer with Nutritionist Kirstin Nussgruber

Delicious Nutrition to Prevent and Recover From Cancer with Nutritionist Kirstin Nussgruber

Follow Us for Free: About the episode “Even the smallest changes, if they are consistently applied, will result in something positive.” – Kirstin Nussgruber Cancer isn’t something that just happens out of the blue. Like every other complex chronic illness, it’s...
Case Study: Endometriosis with Federica Torri and Dr. Jessica Drummond

Case Study: Endometriosis with Federica Torri and Dr. Jessica Drummond

Follow Us for Free: About the episode ​“Don’t chase symptoms, optimize systems.” – Dr. Jessica Drummond For over ten years, Federica Torri dealt with chronic GI symptoms and sometimes debilitating period pain without any answers about why it was happening....
Histamine Intolerance, Autoimmunity, and Endometriosis

Histamine Intolerance, Autoimmunity, and Endometriosis

Histamine is essential to a variety of physiologic functions, and it is a versatile biologic amine involved in fine-tuning the balance between immunity and tolerance. Immunity is the ability to fight infection or clear abnormal cells Tolerance is the ability of the...