Delicious Nutrition to Prevent and Recover From Cancer with Nutritionist Kirstin Nussgruber
Follow Us for Free: About the episode “Even the smallest changes, if they are consistently applied, will result in something positive.” – Kirstin Nussgruber Cancer isn’t something that just happens out of the blue. Like every other complex chronic illness, it’s...
Case Study: Endometriosis with Federica Torri and Dr. Jessica Drummond
Follow Us for Free: About the episode “Don’t chase symptoms, optimize systems.” – Dr. Jessica Drummond For over ten years, Federica Torri dealt with chronic GI symptoms and sometimes debilitating period pain without any answers about why it was happening....
Histamine Intolerance, Autoimmunity, and Endometriosis
Histamine is essential to a variety of physiologic functions, and it is a versatile biologic amine involved in fine-tuning the balance between immunity and tolerance. Immunity is the ability to fight infection or clear abnormal cells Tolerance is the ability of the...
My Long Covid Recovery: Perspectives from a Nutritionist and Physical Therapist
My Long Covid Recovery: Perspectives from a Nutritionist and Physical Therapist As an introduction to this article, I would like to share a few details about how I decided to write this post about long-covid recovery: Normally when sharing something like this with my...