Our Women’s Health Coach graduate and physical therapist Heba Shaheed is a Sydney, Australia based powerhouse. Known as The Pelvic Expert, Heba is now reaching new mothers all over the globe with her unique Mother Nurture program. I had the honor of witnessing...
A Rare and Needed Service: Providing Postpartum Care by Providing Skilled Health Coaching Services to New Mothers Just under 4 million babies are born in the United States each year (1), approximately 700,000 in the UK (2), and over 300,000 in Australia (3). In...
While there is no one-size-fits-all IVF Diet, focusing on your nutrition can certainly improve your IVF success. Let’s discuss a few important strategies for supporting your health to improve your chances of having a healthy pregnancy with IVF. The IVF Diet is a...
When my friend, Alex Jamieson sent me an email a couple of weeks ago asking if I would join her and 100 of my colleagues in taking a stand to support Planned Parenthood as a woman and women’s health leader who cares about the health of ALL women… I hesitated. You see,...
At the Integrative Women’s Health Institute, we are continuously seeing clients who are seeking a more holistic approach to pregnancy, through the following article we intend to provide you, the reader, with a research-backed approach to preconception and proven wants...
Supporting postpartum recovery for new moms is an essential skills for all women’s health physical therapists, fitness professionals, nutritionists, and other women’s health and wellness professionals. The postnatal year is a time when women need emotional support,...