Follow Us for Free: About the episode “As women transition through pregnancy, postpartum, perimenopause, and menopause, the physiology is dynamic. We have to check in regularly.” – Dr. Jessica Drummond A whole-body approach is essential when working on complex...
Follow Us for Free: About the episode “We have to hold two things gently together: working on optimizing your health while being mindful not to limit the key priorities of your life.” – Dr. Jessica Drummond With endometriosis – even in cases where it’s...
Follow Us for Free: About the episode “To be able to serve women and bridge that gap so you don’t have to access the healthcare system if you don’t need to has been a beautiful transition for me.” – Anna Olchowecki Have you ever felt like you wanted...
Follow Us for Free: About the episode “Never stop believing in yourself and your ability to heal. Find that healing mindset and be your own best advocate.” – Vashti Kanahele Productivity culture in the Western world continues to gain traction, making regulating...
Follow Us for Free: About the episode “Until you make the unconscious conscious, it will direct your life, and you will call it fate.” – Carl Jung Working with trauma and the nervous system is a crucial part of addressing chronic disease. In recent years,...
Follow Us for Free: About the episode Finding an hour for yourself each day can be tricky. Between managing clients, dealing with kids and aging parents, job changes, and life transitions, most of us aren’t prioritizing our sleep foundation. As practitioners, despite...