by Jessica Drummond | Mar 10, 2022 | Adrenal Health, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Endometriosis, Estrogen, For Patients, Hormone Balance, Pelvic Health, Pelvic Physical Therapy, Stress
Sleep issues and endometriosis often go hand in hand. Patients with endometriosis frequently struggle with a variety of sleep issues, including insomnia, pain-insomnia, poor sleep, chronic fatigue, restless leg syndrome, and more. But…why is it so common for...
by Jessica Drummond | Mar 8, 2022 | Back Pain, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Endometriosis, For Patients, Pelvic Health
Why are we talking about cannabis and CBD in relation to endometriosis? Because a whopping 76% percent of people with endometriosis use self-care strategies to manage their pain and other symptoms. (Armour, et al., 2019). When your clients have endometriosis, you know...
by Jessica Drummond | Feb 24, 2022 | Anxiety, Chronic Illness & Pain, Chronic Pain, Digestive Health, Endometriosis, For Patients, Functional Nutrition, Gut Health, Integrative Nutrition, Menstrual Health, Mental Health, Mindfulness, Pelvic Health, Pelvic Physical Therapy, Physical Therapy, Physiotherapy, Stress, Urinary Health
One of the most frustrating challenges that our clients with endometriosis face is how to relieve the chronic bloating known as “Endo Belly.” Over the years, my practice has seen thousands of women struggling with this, and we have developed an integrative protocol...
by Jessica Drummond | Feb 24, 2022 | Amenorrhea, Back Pain, Chronic Pain, Clinician Resources, Digestive Health, Endometriosis, For Patients, Gut Health, Integrative Health, Menstrual Health, Painful Sex, PCOS, Pelvic Health, Pelvic Physical Therapy, Physical Therapy, Physiotherapy, Urinary Health, Vaginal Health
It was my honor to interview Dr. Allyson Shrikhande, MD, founder of Pelvic Rehabilitation Medicine about the role of rehabilitation medicine in chronic pelvic pain. Rehabilitation medicine includes the tools of pain and nervous system modulation medications, specific...
by Jessica Drummond | Feb 3, 2022 | Cancer, Clinician Resources, For Patients, Functional Nutrition, Gluten Free, Integrative Nutrition, Recipes
People with pelvic pain conditions, including endometriosis, are at an increased risk of some types of cancer. Other common cancer risk factors: Inflammation Having a history of some viral infections, including HPV History of smoking Family history of cancer Chronic...
by Jessica Drummond | Mar 14, 2021 | Case Studies, Chronic Illness & Pain, Clinician Resources, COVID-19, For Patients, Immune Health, Physical Therapy, Physiotherapy
My Long Covid Recovery: Perspectives from a Nutritionist and Physical Therapist As an introduction to this article, I would like to share a few details about how I decided to write this post about long-covid recovery: Normally when sharing something like this with my...
