by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Nov 25, 2025 | Case Studies, Clinician Resources, For Patients, Functional Nutrition, Health Coaching, Integrative Health, Mental Health, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode Many people live with depression for years and never feel fully better, even after medications, therapy, lifestyle changes, or countless specialist visits. What we rarely talk about is why these approaches often fall short and...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 28, 2025 | Anxiety, Clinician Resources, For Patients, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Mental Health, Perimenopause, Podcast, Reproductive Health, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Perimenopause isn’t just about hot flashes and night sweats. It’s about the brain.” – Dr. Jessica Drummond Brain fog, anxiety, and mood swings are among the most common and frustrating symptoms for women in perimenopause...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 21, 2025 | Anxiety, Clinician Resources, For Patients, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Mental Health, Perimenopause, Podcast, Reproductive Health, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Most programs train you for the simple cases. Confidence in Complexity trains you for the real ones.” – Dr. Jessica Drummond When women reach midlife, they rarely show up with one neat, easy-to-solve issue. More often,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 14, 2025 | Chronic Illness & Pain, Clinician Resources, For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Pelvic Health, Perimenopause, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Women’s health is never textbook. Complexity is the rule, not the exception.” – Dr. Jessica Drummond Right now, most health professionals are still being trained to treat simple, textbook cases of perimenopause and...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 7, 2025 | Clinician Resources, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Integrative Health, Menopause, Perimenopause, Podcast, Sleep, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “We all deserve good 85-year-old brain health, and that starts today.” – Dr. Mariza Snyder Between long workdays, parenting, and never-ending to-do lists, most midlife women feel like there’s no time left for their own...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 23, 2025 | Alumni Spotlight, Case Studies, Clinician Resources, For Patients, Health Coaching, Integrative Health, Menopause, Perimenopause, Podcast, Sleep, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “By addressing my nervous system, which also helped me heal my long COVID, I really healed my sleep.” – Chantal Traub Sleep isn’t a luxury. It’s the foundation of brain health, nervous system regulation, and the resilience...
