As a women’s health coach, your role extends beyond traditional wellness conversations. One topic that should take center stage in your coaching sessions is Human Papillomavirus (HPV) prevention. 

This often underestimated threat demands our attention for various reasons, each contributing to the holistic well-being of the women you guide.

Let’s delve into why discussing HPV prevention is crucial and explore practical strategies to empower your clients in their health journey.

HPV PRevention

This Cervical Cancer Awareness Month, we’re not just talking about the virus but how to outsmart it with strategies that pack a punch!

Viruses like HPV are sneaky little things, hijacking our cells to replicate and spread. But guess what? We’ve got a toolbox of tactics to fight back.

Key Strategies:


1️⃣ Anti-Viral Arsenal: Arm your clients with natural warriors like licorice tea, zinc, and selenium to directly combat HPV. These aren’t just any ingredients; they’re your body’s secret weapons.

2️⃣ Block & Lock: Keep HPV from replicating by ensuring good methylation and blocking viral machinery in the cells, such as blocking NF-κB with curcumin, vitamin D3, and resveratrol. Think of it like putting up a giant ‘No Entry’ sign for the virus. 

3️⃣ Immuno-Nutrition: Boost your clients’ immune systems with nutrient-rich diets, packed with omega-3s, phytonutrients, and clean protein. It’s like giving the body its own personal trainer. 

4️⃣ Lifestyle Lift: Adopt an anti-inflammatory lifestyle with plenty of sleep, reduced stress, and maybe even some amber glasses in the evenings to help with melatonin. It’s all about creating a body environment where HPV doesn’t want to hang out. 

Remember, HPV may be common, but it doesn’t have to be a given. With the right strategies, your clients can support their body’s natural defenses and live HPV-free. 

So, let’s raise a glass (of licorice tea, perhaps?) to health, awareness, and kicking HPV to the curb this Cervical Cancer Awareness Month! 

Let’s delve into why discussing HPV prevention is crucial and explore practical strategies to empower your clients in their health journey.

1. Empowerment Through Knowledge:

Knowledge is a formidable tool in women’s health. By educating your clients about HPV and its prevention, you empower them to make informed decisions regarding their sexual health. Understanding the risks, available preventive measures, and the importance of early detection equips women with the awareness they need to take charge of their overall well-being.

2. Promoting Proactive Health Habits:

HPV prevention goes beyond steering clear of the virus; it involves adopting proactive health habits. Engage your clients in conversations about vaccination, safe sexual practices, and regular screenings. Encourage them to establish habits that contribute not only to preventing HPV but also to enhancing their overall health. Proactivity is a powerful strategy in the pursuit of well-being.

3. Cervical Cancer Prevention:

HPV is a major contributor to cervical cancer. By discussing HPV prevention, you actively contribute to reducing the risk of cervical cancer among your clients. Early detection through preventive measures such as Pap smears and HPV vaccination plays a pivotal role in maintaining cervical health. Addressing HPV is an integral part of safeguarding women from the devastating impact of cervical cancer.

4. Destigmatizing Conversations About Sexual Health:

Open and honest discussions about HPV prevention help break down the stigma associated with sexual health. Many individuals, including your clients, may feel uncomfortable discussing sexually transmitted infections (STIs) such as HPV. As a health coach, you create a safe space for your clients to address these concerns, fostering a positive and judgment-free environment that encourages open dialogue.

5. Holistic Health Approach:

Women’s health is intricately interconnected, and your coaching should reflect this holistic perspective. By integrating discussions about sexual health, particularly HPV prevention, into your coaching sessions, you contribute to a comprehensive understanding of well-being. Recognizing the importance of both physical and emotional aspects ensures a more holistic approach to women’s health.



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Resources for more information about HPV prevalence and prevention:


American Cancer Society: The American Cancer Society offers resources on HPV and cervical cancer, including information on vaccination, early detection, and reducing the risk of cervical cancer.


National Cervical Cancer Coalition (NCCC): National Cervical Cancer Coalition provides information and support for individuals affected by cervical cancer. Their website offers resources on prevention, early detection, and coping with a diagnosis.


Planned Parenthood: Planned Parenthood offers information on HPV, including details about the virus, vaccination, and preventive measures.


HPV-Impact Project: The HPV-Impact Project is a research initiative providing information on the real-world impact of HPV vaccination. It offers insights into the effectiveness of vaccination in preventing HPV-related diseases. 

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Dr. Jessica Drummond

Founder & CEO

The Integrative Women’s Health Institute

At the Integrative Women’s Health Institute, we’ve dedicated 17 years to crafting evidence-driven, cutting-edge programs that empower practitioners like you to address the complexities of women’s health.

Dr. Jessica Drummond’s unique approach focuses on nervous system dysregulation, trauma, and mindset – essential elements often overlooked in traditional health education.

In addition, your training will be fully evidence based, personalized, and nuanced (this is not a cookie cutter approach) in functional nutrition, exercise, recovery, cellular health, and all other lifestyle medicine tools.

You’ll learn to support your clients with cutting edge tools safely and effectively.

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