by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Dec 2, 2025 | Clinician Resources, Exercise & Weight, For Patients, Functional Nutrition, Gut Health, Hormone & Reproductive Health, Integrative Health, Menopause, Perimenopause, Podcast, Weight Loss, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “What a GLP-1 agonist does is teach us about our weight health hormones.” – Ashley Koff GLP-1 medications are everywhere right now, and for many women in perimenopause, they feel like the only thing that can finally move the...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Nov 25, 2025 | Case Studies, Clinician Resources, For Patients, Functional Nutrition, Health Coaching, Integrative Health, Mental Health, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode Many people live with depression for years and never feel fully better, even after medications, therapy, lifestyle changes, or countless specialist visits. What we rarely talk about is why these approaches often fall short and...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 7, 2025 | Clinician Resources, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Integrative Health, Menopause, Perimenopause, Podcast, Sleep, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “We all deserve good 85-year-old brain health, and that starts today.” – Dr. Mariza Snyder Between long workdays, parenting, and never-ending to-do lists, most midlife women feel like there’s no time left for their own...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 9, 2025 | Clinician Resources, COVID-19, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Women's Health
Follow Us for Free: About the episode “Perimenopause can amplify and unmask complex chronic illnesses that were hiding in the background.” – Dr. Jessica Drummond When we skip the chronic illness conversation with our midlife clients and patients and go straight to...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 2, 2025 | Alumni Spotlight, Chronic Illness & Pain, Clinician Resources, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Integrative Nutrition, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Stress, Women's Health
Follow Us for Free: About the episode “Being a holistic practitioner is about focusing on the individual, not protocols.” – Carly Nadine So many of our clients come to us carrying complex histories, whether it’s years of period pain, medical gaslighting, trauma,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Aug 26, 2025 | Alumni Spotlight, Clinician Resources, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Pelvic Physical Therapy, Perimenopause, Physical Therapy, Physiotherapy, Podcast, WHC Program, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “My limiting belief told me I was limited in the outpatient world. But the truth is, I was already several steps ahead of most people, and that’s enough.” – Dr. Amanda Thompson Burnout is everywhere in healthcare right now....