by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 22, 2025 | Back Pain, Fitness, For Patients, Functional Nutrition, Health Coaching, Integrative Health, Menopause, Perimenopause, Physiotherapy, Podcast, Women's Health
Follow Us for Free: *This episode is sponsored by Osteoboost* About the episode “The most important thing for fractures is to prevent them.” – Laura Yecies Osteoporotic fractures are one of the biggest threats to women’s quality of life as we age, and as...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 15, 2025 | For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menstrual Health, Podcast, Postnatal Recovery, Preconception, Pregnancy, Reproductive Health, Reproductive Resources, Women's Health
Follow Us for Free: About the episode “It’s important to take a holistic approach to a person’s fertility.” – Liane Moccia Our clients’ fertility journeys are about much more than getting pregnant. They’re navigating stress, nervous system...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 1, 2025 | Exercise, Fitness, For Patients, Functional Nutrition, Health Coaching, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Women's Health
Follow Us for Free: About the episode For many women, perimenopause comes with confusing symptoms that can’t seem to be explained and changes to your body that can feel like you’re losing control. Right now, only 4-6% of women in the US are receiving adequate medical...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 24, 2025 | Chronic Pain, Clinician Resources, Exercise, Fitness, For Patients, Functional Nutrition, Health Coaching, Integrative Health, Mindfulness, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “A health coach is somebody who truly hears you and can help you navigate through this increasingly complex medical system.” – Dr. Sandra Scheinbaum Health coaches can’t replace medical doctors. When it comes to acute care,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 3, 2025 | Chronic Illness & Pain, Clinician Resources, Digestive Health, Food Sensitivity, For Patients, Functional Nutrition, Gut Health, Health Coaching, Immune Health, Integrative Health, Mindfulness, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Until we address our entire environment and culture, I think we’re going to keep seeing complex chronic illnesses on the rise.” – Shefaly Ravula Overall health begins in the gut, and many of our clients dealing with...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | May 27, 2025 | Adrenal Health, Chronic Illness & Pain, Clinician Resources, Environmental Toxins, For Patients, Functional Nutrition, Gut Health, Health Coaching, Immune Health, Integrative Health, Mindfulness, Podcast, Stress, Toxicity, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “About 24% of the population has susceptible genetics for chronic inflammatory response syndrome (CIRS).” – Jenny Johnson Health and illness are not binary. A healthy person can become sick in no time, and vice versa....
