by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 24, 2025 | Chronic Pain, Clinician Resources, Exercise, Fitness, For Patients, Functional Nutrition, Health Coaching, Integrative Health, Mindfulness, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “A health coach is somebody who truly hears you and can help you navigate through this increasingly complex medical system.” – Dr. Sandra Scheinbaum Health coaches can’t replace medical doctors. When it comes to acute care,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 3, 2025 | Chronic Illness & Pain, Clinician Resources, Digestive Health, Food Sensitivity, For Patients, Functional Nutrition, Gut Health, Health Coaching, Immune Health, Integrative Health, Mindfulness, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Until we address our entire environment and culture, I think we’re going to keep seeing complex chronic illnesses on the rise.” – Shefaly Ravula Overall health begins in the gut, and many of our clients dealing with...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | May 27, 2025 | Adrenal Health, Chronic Illness & Pain, Clinician Resources, Environmental Toxins, For Patients, Functional Nutrition, Gut Health, Health Coaching, Immune Health, Integrative Health, Mindfulness, Podcast, Stress, Toxicity, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “About 24% of the population has susceptible genetics for chronic inflammatory response syndrome (CIRS).” – Jenny Johnson Health and illness are not binary. A healthy person can become sick in no time, and vice versa....
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | May 20, 2025 | Clinician Resources, Estrogen, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Integrative Health, Perimenopause, Podcast, Postnatal Recovery, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Weight loss resistance is never isolated. You never just have weight loss resistance and everything else is great.” – Dr. Phyllis Pobee For those of us dealing with the combination of hormonal changes postpartum or in...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | May 6, 2025 | Cancer, Clinician Resources, Exercise, For Patients, Functional Nutrition, Health Coaching, Integrative Health, Mental Health, Physiotherapy, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Even five days of preparation before surgery can make a difference.” – Dr. Rebecca Knackstedt Having surgery is a massive stress on the body, and post-operative healing is such a catabolic experience that it needs much more...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Mar 25, 2025 | Adrenal Health, Clinician Resources, For Patients, Functional Nutrition, Hormone & Reproductive Health, Integrative Health, Menopausal Nutrition, Menopause, Mindfulness, Perimenopause, Podcast, Sleep, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Everything you do in your day-to-day life matters for your metabolic health.” – Dr. Ritamarie Loscalzo Metabolic health is one of the critical factors behind every disease known to mankind. It’s the most common cause of...
