by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Nov 25, 2025 | Case Studies, Clinician Resources, For Patients, Functional Nutrition, Health Coaching, Integrative Health, Mental Health, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode Many people live with depression for years and never feel fully better, even after medications, therapy, lifestyle changes, or countless specialist visits. What we rarely talk about is why these approaches often fall short and...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 28, 2025 | Anxiety, Clinician Resources, For Patients, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Mental Health, Perimenopause, Podcast, Reproductive Health, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Perimenopause isn’t just about hot flashes and night sweats. It’s about the brain.” – Dr. Jessica Drummond Brain fog, anxiety, and mood swings are among the most common and frustrating symptoms for women in perimenopause...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 21, 2025 | Anxiety, Clinician Resources, For Patients, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Mental Health, Perimenopause, Podcast, Reproductive Health, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Most programs train you for the simple cases. Confidence in Complexity trains you for the real ones.” – Dr. Jessica Drummond When women reach midlife, they rarely show up with one neat, easy-to-solve issue. More often,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 23, 2025 | Alumni Spotlight, Case Studies, Clinician Resources, For Patients, Health Coaching, Integrative Health, Menopause, Perimenopause, Podcast, Sleep, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “By addressing my nervous system, which also helped me heal my long COVID, I really healed my sleep.” – Chantal Traub Sleep isn’t a luxury. It’s the foundation of brain health, nervous system regulation, and the resilience...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 2, 2025 | Alumni Spotlight, Chronic Illness & Pain, Clinician Resources, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Integrative Nutrition, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Stress, Women's Health
Follow Us for Free: About the episode “Being a holistic practitioner is about focusing on the individual, not protocols.” – Carly Nadine So many of our clients come to us carrying complex histories, whether it’s years of period pain, medical gaslighting, trauma,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Aug 12, 2025 | Clinician Resources, For Patients, Gut Health, Health Coaching, Hormone & Reproductive Health, Integrative Health, Menopausal Nutrition, Menopause, Mental Health, Perimenopause, Podcast, Reproductive Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Mental health and physical health can’t be separated.” – Julie Cardoza For many women, the first signs of perimenopause aren’t hot flashes or irregular cycles; they’re mental health changes like anxiety, burnout, irritability,...
