by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Dec 9, 2025 | Clinician Resources, Health Coaching, Hormone & Reproductive Health, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Specialization isn’t about narrowing your options. It’s about amplifying your impact.” – Dr. Jessica Drummond It’s December, which means every practitioner, every coach, every clinician I know is mapping their...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Dec 2, 2025 | Clinician Resources, Exercise & Weight, For Patients, Functional Nutrition, Gut Health, Hormone & Reproductive Health, Integrative Health, Menopause, Perimenopause, Podcast, Weight Loss, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “What a GLP-1 agonist does is teach us about our weight health hormones.” – Ashley Koff GLP-1 medications are everywhere right now, and for many women in perimenopause, they feel like the only thing that can finally move the...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Nov 18, 2025 | Clinician Resources, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Hormones 101, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Focus on the skill of listening to your specific body, your specific symptoms, and figuring out what your system is responding to.” – Cait Van Damm If you work with women navigating chronic illness, you’ve probably seen the...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Nov 4, 2025 | Clinician Resources, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Hormones 101, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “When your client says their body changed overnight, she’s not exaggerating.” – Dr. Jessica Drummond So many women arrive in perimenopause or menopause feeling blindsided by the changes in their bodies. They’re exercising,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 28, 2025 | Anxiety, Clinician Resources, For Patients, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Mental Health, Perimenopause, Podcast, Reproductive Health, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Perimenopause isn’t just about hot flashes and night sweats. It’s about the brain.” – Dr. Jessica Drummond Brain fog, anxiety, and mood swings are among the most common and frustrating symptoms for women in perimenopause...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 21, 2025 | Anxiety, Clinician Resources, For Patients, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Mental Health, Perimenopause, Podcast, Reproductive Health, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Most programs train you for the simple cases. Confidence in Complexity trains you for the real ones.” – Dr. Jessica Drummond When women reach midlife, they rarely show up with one neat, easy-to-solve issue. More often,...
