by Jessica Drummond | Feb 7, 2023 | Functional Nutrition, Heart Health, Integrative Health, Integrative Nutrition, Women's Health
Estrogen is a key hormone for women’s cardiovascular health. But, estrogen levels can decline temporarily or permanently during a woman’s lifespan. Estrogen levels can drop during perimenopause, menopause, postpartum, while using hormonal contraceptives, and/or during...
by Jessica Drummond | Aug 22, 2022 | Autoimmunity, Chronic Illness & Pain, Clinician Resources, Digestive Health, Food Sensitivity, Functional Nutrition, Gut Health, Health Coaching, Integrative Health, Integrative Nutrition, WHC Program
All women’s health and wellness professionals who are working with women with pelvic pain must be knowledgeable about the risk of this common pregnancy complication. What is ectopic pregnancy?An ectopic pregnancy occurs when a fertilized egg implants outside of...
by Jessica Drummond | Aug 2, 2022 | Clinician Resources, For Patients, Health Coaching, Integrative Health, Integrative Nutrition, Pelvic Health
The foundation of our mission at The Integrative Women’s Health Institute is to help provide higher-quality, integrative pelvic healthcare for ALL people. My name is Dr. Jessica Drummond, and I am the founder and CEO of The Integrative Women’s Health...
by Jessica Drummond | Feb 24, 2022 | Anxiety, Chronic Illness & Pain, Chronic Pain, Digestive Health, Endometriosis, For Patients, Functional Nutrition, Gut Health, Integrative Nutrition, Menstrual Health, Mental Health, Mindfulness, Pelvic Health, Pelvic Physical Therapy, Physical Therapy, Physiotherapy, Stress, Urinary Health
One of the most frustrating challenges that our clients with endometriosis face is how to relieve the chronic bloating known as “Endo Belly.” Over the years, my practice has seen thousands of women struggling with this, and we have developed an integrative protocol...
by Jessica Drummond | Feb 3, 2022 | Cancer, Clinician Resources, For Patients, Functional Nutrition, Gluten Free, Integrative Nutrition, Recipes
People with pelvic pain conditions, including endometriosis, are at an increased risk of some types of cancer. Other common cancer risk factors: Inflammation Having a history of some viral infections, including HPV History of smoking Family history of cancer Chronic...
by Jessica Drummond | Feb 10, 2019 | Adrenal Health, Anxiety, Chronic Pain, Clinician Resources, For Patients, Functional Nutrition, Gluten Free, Gut Health, Hormone Balance, Integrative Nutrition, Mental Health, Pelvic Health, Recipes
The beautiful thing about dark chocolate is that it is delicious, and let me share some of the best dark chocolate benefits with you… Dark Chocolate Benefits Certainly some women are highly sensitive to caffeine. For those women, dark chocolate is not a good...
