by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 20, 2026 | Chronic Illness & Pain, Clinician Resources, Estrogen, For Patients, Health Coaching, Hormone Balance, Integrative Health, Menopause, Painful Sex, Pelvic Health, Perimenopause, Podcast, Reproductive Health, Sexual Health, Stress, Vaginal Health, Vulvodynia, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Sex is not static. It changes at every stage of your life.” – Dr. Bat Sheva Marcus Low libido and sexual desire are among the biggest concerns we hear from women in perimenopause and menopause, and these challenges can...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 13, 2026 | Cancer, Chronic Illness & Pain, Clinician Resources, Gut Health, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Immune Health, Integrative Health, Menopause, Perimenopause, Podcast, Pregnancy, Reproductive Health, Vaginal Health, Vulvodynia, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “We can’t treat clearly when we don’t know what community of bugs are there.” – Wendy Strgar For some women, vaginal infections are something to deal with once in a while and move on. But for others, it’s a...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 6, 2026 | Anxiety, Chronic Illness & Pain, Clinician Resources, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Integrative Nutrition, Menopause, Mental Health, Podcast, Sleep, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Nervous system regulation is the ability to feel strong emotions and sensations, not get lost and stuck in them, and return to a baseline state that is balanced and alive and present.” – Michael Roesslein Nervous system...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 29, 2026 | Adrenal Health, Autoimmunity, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Digestive Health, Environmental Toxins, Fitness, For Patients, Gut Health, Health Coaching, Immune Health, Integrative Health, Podcast, Reproductive Health, Sleep, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “You have to find a way to find safety within the world.” – Dr. Cathleen King When someone has been living with chronic illness for years, talking to them about the nervous system can be really tricky. So many of our...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 8, 2026 | Autoimmunity, Chemicals, Chronic Illness & Pain, Clinician Resources, COVID-19, Environmental Toxins, For Patients, Health Coaching, Immune Health, Integrative Health, Perimenopause, Podcast, Stress, Toxicity, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “If you don’t have an air filter, your lungs become the air filter.” – Justin Liberman We’ve spent decades shifting our thinking about the quality of our food and water, but most of us are only beginning to have the...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Aug 25, 2026 | Chronic Illness & Pain, Chronic Pain, Clinician Resources, Digestive Health, Endometriosis, Functional Nutrition, Gut Health, Health Coaching, Immune Health, Integrative Health, Pelvic Health, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “The microbiome world is moving from supplementation towards ecosystem restoration.” – Danielle Arnold For a long time, the functional medicine approach to gut health focused on getting rid of what shouldn’t be there. It was...
