What to Do When You’re Stuck in Your Life and Career with Julie Granger

What to Do When You’re Stuck in Your Life and Career with Julie Granger

Follow Us for Free: About the episode “It’s okay that you don’t want to do the thing that looks so good on paper.” – Julie Granger Sometimes the hardest transitions are the ones that come when everything in your life looks like it’s working. The career...
Bendy Menopause: Strategies for Care with hEDS and other Hypermobility Spectrum Disorders with Vanessa Weiland

Bendy Menopause: Strategies for Care with hEDS and other Hypermobility Spectrum Disorders with Vanessa Weiland

Follow Us for Free: About the episode “Perimenopause likes to really throw us through a loop, and things that might have previously been stable no longer feel so predictable.” – Vanessa Weiland, NP, HT, MSCP Even with the expanding conversation on perimenopause,...
Creating a Healing Environment for Integrative Fertility Care and Acupuncture with Emily Marson

Creating a Healing Environment for Integrative Fertility Care and Acupuncture with Emily Marson

Follow Us for Free: About the episode “I wish there was a culture of thinking about preconception before you’re ready to start.” – Emily Marson Too often, fertility conversations don’t start until someone is already struggling to conceive. Unfortunately, by that...
Advocating for Better PCOS Care + PCOS Resources with Monica Reagor of The PCOS Awareness Association

Advocating for Better PCOS Care + PCOS Resources with Monica Reagor of The PCOS Awareness Association

Follow Us for Free: About the episode “Your body might be acting up right now, but your body is amazing, and it will respond.” – Monica Reagor Up to 1 in 5 women struggle with PCOS, and while it can start with irregular cycles or difficult periods, over time it...
Cycle Tracking for Mental Health, MCAS, Endometriosis, PCOS, PMDD, and More

Cycle Tracking for Mental Health, MCAS, Endometriosis, PCOS, PMDD, and More

Follow Us for Free: About the episode “It’s very accessible to understand what’s happening in the body by looking at the self and how one feels. You just have to learn that language.” So much of cycle tracking is built around prediction. Apps guesstimate...
Aging, Skin, and Aesthetics for Women Over 40 with Dr. Natalya Borakowski

Aging, Skin, and Aesthetics for Women Over 40 with Dr. Natalya Borakowski

Follow Us for Free: About the episode “We forget the skin is a living organ and we just treat it as a cosmetic surface.” – Dr. Natalia Borkowski There’s a moment many women experience, typically in our 40s or 50s, where something shifts. It might be a photo, a...