by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 22, 2026 | Clinician Resources, Digestive Health, For Patients, Functional Nutrition, Gut Health, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Reproductive Health, Sleep, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “All these things that we think are adaptive, become maladaptive.” – Cynthia Thurlow So many of the women we work with have spent decades being really good at pushing through. We can function on too little sleep, fit in the hard...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 15, 2026 | Adrenal Health, Clinician Resources, Digestive Health, For Patients, Functional Nutrition, Gut Health, Health Coaching, Heart Health, Hormone & Reproductive Health, Integrative Health, Mental Health, Pelvic Health, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Your body’s working as one unit. Your body’s not working in fragmented, siloed specialties.” – Dr. Neena Haider AI is becoming part of healthcare, whether we’re ready for it or not. On one hand, there are real...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Sep 1, 2026 | Clinician Resources, Digestive Health, Functional Nutrition, Gut Health, Health Coaching, Hormone Balance, Immune Health, Integrative Health, Menstrual Health, Perimenopause, Podcast, Reproductive Health, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “We don’t position seed cycling as a stand-alone intervention, and we’d probably be skeptical of any protocol that claims to do that.” – Terry Chang Seed cycling is one of the tools that comes up all the time in...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Aug 18, 2026 | Chronic Illness & Pain, Chronic Pain, Clinician Resources, Endometriosis, Fertility, Health Coaching, Hormone & Reproductive Health, Integrative Health, Pelvic Health, Podcast, Reproductive Health, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “We push through, but sometimes we push too hard, too long, too often.” – Candice Guardino It’s so easy for painful periods to become part of a family story. Your mother had them, your aunts had them, your great-grandmother...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Aug 11, 2026 | Back Pain, Chronic Illness & Pain, Chronic Pain, Clinician Resources, For Patients, Health Coaching, Hormone & Reproductive Health, Integrative Health, Menopause, Pelvic Health, Perimenopause, Physical Therapy, Physiotherapy, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “We’re just not looking at the whole person anymore.” – Stacey Roberts Sometimes a patient is doing everything they’re supposed to do, but they’re still in pain. They’ve tried physical therapy, massage,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 21, 2026 | Chronic Illness & Pain, Chronic Pain, Clinician Resources, Functional Nutrition, Gut Health, Health Coaching, Heart Health, Immune Health, Integrative Health, Integrative Nutrition, Mental Health, PCOS, Podcast, Pregnancy, Sleep, Stress, Women's Health
Follow Us for Free: About the episode “Heart disease is the number one killer globally, and 80 to 90% is preventable.” – Michelle Routhenstein Heart disease is still the leading cause of death for women but it’s surprisingly easy to overlook in everyday...
