by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 10, 2025 | Clinician Resources, Estrogen, For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Hormones 101, Menopause, Painful Sex, Pelvic Health, Podcast, Vulvodynia, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Many women don’t have the information they need to understand what’s going on with their hormones.” – Kate Wells While the conversation around menopause and hormone therapy has progressed significantly in recent...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | May 13, 2025 | Adrenal Health, Autoimmunity, Clinician Resources, Environmental Toxins, For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Mental Health, Perimenopause, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Homeopathy can be a phenomenally powerful tool to use, especially for people who are sensitive.” – Dr. Ginger Nash, ND Homeopathy is a tool well-suited to the complexities of modern life. It works at the intersection of the...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 8, 2025 | Chronic Illness & Pain, Clinician Resources, COVID-19, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Menopause, Perimenopause, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode Chronic complex illnesses can be particularly difficult to treat with genetic, hormonal, and environmental factors converging to create a perfect storm, particularly during life stages such as perimenopause or postpartum. There...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 1, 2025 | Clinician Resources, Exercise, Fitness, For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Mindfulness, Pelvic Health, Pelvic Physical Therapy, Perimenopause, Podcast, Postnatal Recovery, Pregnancy, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “I had two choices. Either give up what I love to do or look for a new path and figure it out.” – Dr. Carrie Pagliano From the newborn months to the teen years, modern motherhood is crazy busy for most of us. Juggling...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Dec 10, 2024 | Exercise, Exercise & Weight, For Patients, Functional Nutrition, Hormone Balance, Integrative Health, Podcast, Stress, Weight Loss
Follow Us for Free: About the episode “I always pair the exercise and nutrition plan with the medication because the goal is to foster positive behavior changes to reinforce the changes occurring with the medication. That’s what maintains the weight loss.”...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Nov 19, 2024 | For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Podcast, Stress, Thyroid Health, Women's Health
Follow Us for Free: About the episode “You can’t isolate the thyroid from the rest of the endocrine system.” – Dr. Dana Gibbs Thyroid health issues commonly go beyond the endocrine system and involve the metabolic and immune systems. The siloed nature of...
