by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 29, 2024 | Chronic Illness & Pain, Chronic Pain, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Perimenopause, Podcast, Stress, Women's Health
Follow Us for Free: About the episode “Your brain has a lot to do with the way that pain is showing up in your life.” – Sally Brown There’s a chronic pain epidemic among women in midlife, and it shows up in a lot of different ways, from stress to lack of sleep,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Oct 22, 2024 | For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Perimenopause, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “None of us deserve to suffer needlessly.” – Dr. Mariza Snyder The menopause transition typically begins somewhere in our late 30s to mid-40s, and most of us don’t come into it with absolutely optimal health. Despite that,...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 2, 2024 | Clinician Resources, Fertility, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Menstrual Health, Pelvic Health, Pelvic Physical Therapy, Physical Therapy, Podcast, Postnatal Recovery, Pregnancy, Reproductive Health, Women's Health
Follow Us for Free: About the episode “Reproductive health is the Wild West. You cannot protocol this; you must be willing to create it.” – Dr. Yeni Abraham Reproductive care is some of the deepest work you can do in the human experience. You can’t go in without...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 25, 2024 | Chronic Illness & Pain, Clinician Resources, COVID-19, Endometriosis, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Menstrual Health, Mental Health, Perimenopause, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “As women transition through pregnancy, postpartum, perimenopause, and menopause, the physiology is dynamic. We have to check in regularly.” – Dr. Jessica Drummond A whole-body approach is essential when working on complex...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 18, 2024 | Chronic Illness & Pain, Clinician Resources, COVID-19, Endometriosis, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Menstrual Health, Mental Health, Perimenopause, Podcast, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “We have to hold two things gently together: working on optimizing your health while being mindful not to limit the key priorities of your life.” – Dr. Jessica Drummond With endometriosis – even in cases where it’s...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Apr 29, 2024 | Case Studies, Chronic Illness & Pain, Functional Nutrition, Gut Health, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Immune Health, Integrative Health, Podcast, Reproductive Health, WHC Program, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Don’t chase symptoms, optimize systems.” – Dr. Jessica Drummond For over ten years, Federica Torri dealt with chronic GI symptoms and sometimes debilitating period pain without any answers about why it was happening....
