by Jessica Drummond | Jul 27, 2022 | Clinician Resources, Estrogen, Health Coaching, Hormone Balance, PCOS, Stress, Weight Loss
When it comes to my perimenopausal clients, I don’t like to focus on weight loss. However, for my clients it’s often a welcomed side effect of addressing hormone imbalances, calming the nervous system, and regulating the body’s processes. I believe there are far more...
by Jessica Drummond | Feb 10, 2019 | Adrenal Health, Anxiety, Chronic Pain, Clinician Resources, For Patients, Functional Nutrition, Gluten Free, Gut Health, Hormone Balance, Integrative Nutrition, Mental Health, Pelvic Health, Recipes
The beautiful thing about dark chocolate is that it is delicious, and let me share some of the best dark chocolate benefits with you… Dark Chocolate Benefits Certainly some women are highly sensitive to caffeine. For those women, dark chocolate is not a good...
by Jessica Drummond | Feb 1, 2019 | Functional Nutrition, Health Coaching, Heart Health, Stress
1 in 3 women will DIE of cardiovascular disease. That’s a third of our mothers, sisters and friends. Get the book for someone you love: Heart Solution for Women: A Proven Program to Prevent and Reverse Heart Disease: http://www.HeartSolutionsForWomen.com What...
by Jessica Drummond | Oct 3, 2018 | Cancer, Chronic Illness & Pain, Clinician Resources, For Patients, Functional Nutrition, Health Coaching, Integrative Nutrition
New clinical training on “Nutrition and How it Contributes to Cancer and Cancer Recovery” with Dr. Nalini Chilkov, one of the leaders in functional nutrition and integrative cancer care. During this interview, you will have several valuable takeaways: [1:15] What are...
by Jessica Drummond | May 24, 2017 | Adrenal Health, Chronic Pain, Clinician Resources, For Patients, Painful Sex, Pelvic Health, Pelvic Physical Therapy, Stress
Cortisol and Pelvic Pain Imbalanced cortisol levels throughout the day have been directly related to chronic pain, in general and in patients with chronic pelvic pain. High cortisol and pelvic pain is more often found in men with pelvic pain, and in women with pelvic...
