Follow Us for Free: About the episode “With health coaching, the self-revelation kicks in. It’s a very magical tool.” – Silvana Yee As clinicians, we often see patients becoming their own worst enemies. They’ve heard our recommendations, know exactly what...
Follow Us for Free: About the episode “Mindfulness is one of the most important life skills we can give to our teenagers.” – Dr. Elisa Song Our kids are under stress more so now than ever before. Their easy access to smartphones and social media also means they...
Follow Us for Free: About the episode “I wanted to do the work I was trained to do and to help treat their cancer, but also to help them live well in the long term.” – Dr. Allison Quick Sometimes, when people consider training in health coaching skills, there’s...
Follow Us for Free: About the episode “I feel like fitness is a gateway to health coaching.” – Mary Vidal When we think about health and wellness, it seems like a linear process—either you’re sick or healthy. That’s hardly ever the case. Each of our health...
Follow Us for Free: About the episode “It’s important to look at food first before supplementation.” – Margie Bissinger For most people, bone health is not a topic that comes into focus until later in life or when an issue arises. Bone health is strongly linked...