As a women’s health or wellness professional, you have likely worked with many clients who struggle with sleep issues! Our clients with sleep challenges in perimenopause and menopause are frustrated, exhausted, and at their wits end. Is there any evidence that your...
In the realm of women’s sexual health, Human Papillomavirus (HPV) emerges as a pervasive and often underestimated threat. The prevalence of HPV is a threat to the health of women all over the globe. The statistics are not just alarming; they reveal a global...
As a women’s health coach, your role extends beyond traditional wellness conversations. One topic that should take center stage in your coaching sessions is Human Papillomavirus (HPV) prevention. This often underestimated threat demands our attention for...
For women over 35, maintaining a natural hormone balance is crucial to achieving optimal health and wellbeing. As you navigate through perimenopause and beyond, you can employ holistic strategies to optimize the neuro-endocrine system. While there is a useful and...
Can you reduce your brain age? New research says, “Yes!” Two recently published research articles have given millions of women with mild cognitive impairments, forgetfulness, memory issues, brain fog, or even more advanced dementia hope for improvement of their brain...