Creating a Healing Environment for Integrative Fertility Care and Acupuncture with Emily Marson

Creating a Healing Environment for Integrative Fertility Care and Acupuncture with Emily Marson

Follow Us for Free: About the episode “I wish there was a culture of thinking about preconception before you’re ready to start.” – Emily Marson Too often, fertility conversations don’t start until someone is already struggling to conceive. Unfortunately, by that...
Advocating for Better PCOS Care + PCOS Resources with Monica Reagor of The PCOS Awareness Association

Advocating for Better PCOS Care + PCOS Resources with Monica Reagor of The PCOS Awareness Association

Follow Us for Free: About the episode “Your body might be acting up right now, but your body is amazing, and it will respond.” – Monica Reagor Up to 1 in 5 women struggle with PCOS, and while it can start with irregular cycles or difficult periods, over time it...
Cycle Tracking for Mental Health, MCAS, Endometriosis, PCOS, PMDD, and More

Cycle Tracking for Mental Health, MCAS, Endometriosis, PCOS, PMDD, and More

Follow Us for Free: About the episode “It’s very accessible to understand what’s happening in the body by looking at the self and how one feels. You just have to learn that language.” So much of cycle tracking is built around prediction. Apps guesstimate...
Getting to The Root Cause of IBS with Izabella Wentz

Getting to The Root Cause of IBS with Izabella Wentz

Follow Us for Free: About the episode “IBS can precede an autoimmune diagnosis by about 5 to 15 years.” – Dr. Izabella Wentz IBS is the ultimate catch-all diagnosis. It doesn’t really tell you anything, and so many women spend years with their symptoms...
Navigating Grief with Chronic Illness with Marisa Renee Lee

Navigating Grief with Chronic Illness with Marisa Renee Lee

Follow Us for Free: About the episode “When life is hard, you need to take a break before you break.” – Marisa Renee Lee Some experiences in our lives don’t have a clear beginning, middle, and end. Chronic illness is one of them. As clinicians, supporting our...
How Belly Dancing and Pelvic Rehab Heal Incontinence and Bring Joy to Healing with Jennifer Sobel

How Belly Dancing and Pelvic Rehab Heal Incontinence and Bring Joy to Healing with Jennifer Sobel

Follow Us for Free: About the episode “Since I’ve been belly dancing, I don’t have bladder leaking anymore.” There’s a growing conversation in women’s health around doing everything “right” when it comes to exercise. The right intensity, the right timing, the right...