Why We Need More Perimenopause Professionals in Mental Health with Julie Cardoza, MS, LMFT and IWHI Graduate
Follow Us for Free: About the episode “Mental health and physical health can’t be separated.” – Julie Cardoza For many women, the first signs of perimenopause aren’t hot flashes or irregular cycles; they’re mental health changes like anxiety, burnout, irritability,...
What’s Missing From The Conversation on Longevity with Andrea Nakayama
Follow Us for Free: About the episode “When we are so restricted and tied to all the things we have to do, we’re not actually supporting longevity.” – Andrea Nakayama Health practitioners and clients are often looking for the same thing: the “right” tools...
Rich Relationships: How to Create a Million-Dollar Network Authentically with Selena Soo
Follow Us for Free: About the episode “One rich relationship is more valuable than a hundred casual connections.” – Selena Soo As health and wellness professionals, our work is built on connection. Whether it’s with our clients, referral partners, or...
Your Health Coach Will See You Now! with Dr. Sandra Scheinbaum, Ph.D.
Follow Us for Free: About the episode “A health coach is somebody who truly hears you and can help you navigate through this increasingly complex medical system.” – Dr. Sandra Scheinbaum Health coaches can’t replace medical doctors. When it comes to acute care,...