by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Aug 4, 2026 | Anxiety, Autoimmunity, Back Pain, Chronic Illness & Pain, Chronic Pain, Clinician Resources, Gut Health, Health Coaching, Immune Health, Integrative Health, Mental Health, Mindfulness, Pelvic Health, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “I felt like someone was in it with me.” – Rachel Weaver One of the hardest parts of caring for people with chronic illness is that we don’t always have the answer. Symptoms can take years to fully understand....
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 28, 2026 | Chemicals, Chronic Illness & Pain, Clinician Resources, COVID-19, Environmental Toxins, Fitness, Flu, Health Coaching, Immune Health, Integrative Health, Podcast, Toxicity, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “We wanted a place where grandma feels safe coming to watch a little kid do class.” – Joseph Alexander One of the things we’ve learned over the past few years is that as much as our health is impacted by the choices we...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jul 7, 2026 | Adrenal Health, Anxiety, Clinician Resources, For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Hormones 101, Integrative Health, Menopause, Menstrual Health, Perimenopause, Podcast, Reproductive Health, Sleep, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “You don’t need to white-knuckle your way through this perimenopause transition.” – Nicole Jardim How do you know if your period symptoms are being caused by perimenopause? For most of us, finding that clarity is challenging...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 30, 2026 | Anxiety, Chronic Illness & Pain, Clinician Resources, COVID-19, Fitness, For Patients, Functional Nutrition, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopausal Nutrition, Menopause, Perimenopause, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “There’s nothing like data to be a motivator.” – Dr. Noor Al-Humaidhi One of the biggest challenges in perimenopause care is trying to prevent problems that haven’t happened yet. By the time someone experiences a...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 23, 2026 | Clinician Resources, For Patients, Hormone & Reproductive Health, Menopausal Nutrition, Menopause, Mindfulness, Perimenopause, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “It’s okay that you don’t want to do the thing that looks so good on paper.” – Julie Granger Sometimes the hardest transitions are the ones that come when everything in your life looks like it’s working. The career...
by Jessica Drummond, DCN, CNS, PT, NBC-HWC | Jun 16, 2026 | Anxiety, Chronic Illness & Pain, Clinician Resources, For Patients, Health Coaching, Immune Health, Integrative Health, Menopause, Perimenopause, Podcast, Stress, Women's Health, Women's Health Coaching
Follow Us for Free: About the episode “Everybody’s voice and their experience is so important.” – Allie Chandler One of the most frustrating realities in healthcare is that clinical excellence and visibility are not the same thing. Some of the most skilled,...
