Follow Us for Free: About the episode [TRIGGER WARNING: Suicidal ideation] “I’m 31 and feel better than I’ve felt since I was 14. There is hope for you to feel better.” – Camille Dollins Having to carry on, believe in yourself, and find answers is...
Part 3: Recovery Strategies for Long Covid 7-Steps for Long Covid Relief and Recovery Our approach to Long Covid Recovery is strongly evidence based on research and clinical experience and my personal lived experience of living with Long Covid since December of 2020....
Follow Us for Free: About the episode “Strengthening your gastrointestinal system is foundational to strengthening your immune system.” – Dr. Jessica Drummond In this post-COVID world, we’re constantly exposed to serious viruses daily. Knowing this, we must...
Part 2: Supportive Care During Acute Infection Even if you do everything you can to avoid covid infection, covid is a highly transmissible virus that is rapidly mutating. So, don’t beat yourself up if you do become infected. This virus needs to be addressed on a...
Follow Us for Free: About the episode “A COVID infection often reveals deeper vulnerabilities that you didn’t know were there.” – Dr. Jessica Drummond The COVID virus can be difficult to deal with, even when you’re very healthy. So many factors can influence how...
Part 1: Prevention of Acute Infection At this point in time, covid has become an endemic infection. This means that this virus will likely always be with us. This is a significant challenge because the more new acute infections that one experiences the higher their...