When it comes to my clients in their 40s and 50s, I’m not particularly eager to focus on perimenopause weight loss. However, for my clients weight loss is often a welcomed side effect of addressing hormone imbalances, calming the nervous system, and regulating the...
Perimenopause, Pregnancy, and Fertility During perimenopause, the production of key hormones – estrogen and progesterone, responsible for regular ovulation and preparation of the uterine lining for potential pregnancy, starts fluctuating. As a result, menstrual cycles...
Histamine is essential to a variety of physiologic functions, and it is a versatile biologic amine involved in fine-tuning the balance between immunity and tolerance. Immunity is the ability to fight infection or clear abnormal cells Tolerance is the ability of the...
If you’re confused about the difference between two common gynecological conditions: endometriosis and adenomyosis, you’re in the right place. And, don’t worry… patients and practitioners alike are frequently confused about both of these conditions and the...
In a world where women often find themselves caught up in the hustle of life, neglecting their own well-being, there is a growing need for women’s health coaches who can guide and support them on their journey to optimal health. The story of Hillary, a graduate...
Curious about the differences between a certified health coach and an uncertified “Instagram coach”? Dr. Jessica Drummond and Dr. Dawn Allen dive deep into the key differences in the video below! If you are passionate about promoting wellness and helping...