The Power of Hope and Letting Go of Control
We are officially driving our realtor crazy. We are moving back to Houston, again. I have surrendered to the heat. I have joyfully embraced the idea that we will be back among dear friends and family. I have found schools for both girls and agreed to speak at a...What is PCOS? Is it painful? Can functional nutrition help?
PCOS is another common hormonal imbalance that can cause pelvic pain and bladder pain, often causes painful and/or irregular periods, and is one of the most common causes of infertility. PCOS stands for Polycystic Ovary Syndrome. For reasons that are largely unknown,...50 Ways to Lower Your Stress
You know from reading this blog that your stress hormone level impacts your pelvic pain by messing with your hormone balance. Stress can impact your pelvic pain in other ways too like creating tension and spasm in the pelvic floor muscles, contributing to leaky gut...