Virus Blaster Smoothie Recipe

Enjoy this nourishing smoothie anytime you feel like you have a cold or flu coming on, or you’re recovering from a viral infection like Epstein Barr (EBV.)

It’s full of anti-viral and immune boosting foods like garlic, ginger, and cruciferous vegetables. Plus, it’s nutrient dense, hydrating, and delicious! (And, kids like the purple color!)

Learn more anti-viral and immune boosting nutrition here.

Virus Blaster Purple Smoothie Recipe

  • 1/2 cup leafy greens
  • 2 stalks celery
  • 1/2 cup red cabbage
  • 1 avocado
  • 1/4 cup cilantro (optional)
  • 1 lemon, peeled
  • 1 knob ginger
  • 2 cloves garlic
  • filtered water

Combine all ingredients in a high speed blender. Blend and Enjoy!

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