Enjoy this nourishing smoothie anytime you feel like you have a cold or flu coming on, or you’re recovering from a viral infection like Epstein Barr (EBV.)
It’s full of anti-viral and immune boosting foods like garlic, ginger, and cruciferous vegetables. Plus, it’s nutrient dense, hydrating, and delicious! (And, kids like the purple color!)
Learn more anti-viral and immune boosting nutrition here.
Virus Blaster Purple Smoothie Recipe
- 1/2 cup leafy greens
- 2 stalks celery
- 1/2 cup red cabbage
- 1 avocado
- 1/4 cup cilantro (optional)
- 1 lemon, peeled
- 1 knob ginger
- 2 cloves garlic
- filtered water
Combine all ingredients in a high speed blender. Blend and Enjoy!
