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Navigating Menopause Through Healing as a Personal Spiritual Experience with Alexandra Cousins

Navigating Menopause Through Healing as a Personal Spiritual Experience with Alexandra Cousins

by | Nov 5, 2024 | Chronic Illness & Pain, Chronic Pain, Environmental Toxins, Hormone & Reproductive Health, Integrative Health, Menopause, Mindfulness, Podcast, Women's Health

Follow Us for Free: About the episode “The hardest thing to do is to be yourself in every moment because we all want to be so spiritually evolved and perfect.” – Alexandra Cousins TW: If you’re living with chronic illness, some of this may feel hard to hear. We...
Surprising Menopause Symptoms and How to Overcome Them with Dr. Mariza Snyder

Surprising Menopause Symptoms and How to Overcome Them with Dr. Mariza Snyder

by | Oct 22, 2024 | For Patients, Health Coaching, Hormone & Reproductive Health, Hormone Balance, Integrative Health, Menopause, Perimenopause, Podcast, Women's Health, Women's Health Coaching

Follow Us for Free: About the episode “None of us deserve to suffer needlessly.” – Dr. Mariza Snyder The menopause transition typically begins somewhere in our late 30s to mid-40s, and most of us don’t come into it with absolutely optimal health. Despite that,...
Strengthening Bones: Osteoporosis, Cancer, and Beyond with Dr. Lisa Moore & Margie Bissinger

Strengthening Bones: Osteoporosis, Cancer, and Beyond with Dr. Lisa Moore & Margie Bissinger

by | Sep 17, 2024 | Chronic Illness & Pain, Estrogen, Exercise, Health Coaching, Hormone & Reproductive Health, Menopause, Mindfulness, Podcast, Women's Health

Follow Us for Free: About the episode “It’s important to look at food first before supplementation.” – Margie Bissinger For most people, bone health is not a topic that comes into focus until later in life or when an issue arises. Bone health is strongly linked...
Changing The Conversation on Menopause in The Workplace with Women’s Health Coach Pamela Windle

Changing The Conversation on Menopause in The Workplace with Women’s Health Coach Pamela Windle

by | Mar 19, 2024 | Clinician Resources, Hormone & Reproductive Health, Integrative Health, Menopause, Menstrual Health, Perimenopause, Podcast, Women's Health

Follow Us for Free: About the episode “Take your time, decide on one thing that you’re going to focus on, and keep coming back.” – Pamela Windle The workplace is where women spend most of their time, and far too often, they’re leaving because they’ve lost...